370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Loka 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(891)

882. The beauty and shadow of self-awareness

882. The beauty and shadow of self-awareness

Hi my loves, Lindsey here. I've spent years in therapy, pursuing healing + self-discovery, but no one prepared me for this part—the loneliness that can sometimes come with becoming deeply self-aware. ...

25 Kesä 59min

881. The dating advice every intuitive woman needs to hear

881. The dating advice every intuitive woman needs to hear

Ladies, if you've ever wondered whether that gut feeling is intuition, anxiety, or something deeper, this episode is for you.  Krista sits down with spirit channel and medical intuitive Christine L...

23 Kesä 1h 29min

880. When you’re not on the timeline you thought you’d be

880. When you’re not on the timeline you thought you’d be

Listen up, ladies—Krista here. Can we talk about something that's been weighing on my heart? Lately, I've been questioning everything I thought my life would look like by this age—marriage, motherhood...

18 Kesä 45min

879. Having a baby at 49, building a brand, and trusting your timing with Lucy Goff

879. Having a baby at 49, building a brand, and trusting your timing with Lucy Goff

Ladies, if you’re worried about your timeline, fertility, or aging…there’s no need to fear anymore.  In this episode, Lucy Goff, founder of LYMA, joins Krista to talk about having a baby at 49, reb...

16 Kesä 1h 9min

878. You want to write a book? We break down the entire process as two bestsellers

878. You want to write a book? We break down the entire process as two bestsellers

If you've ever felt called to write a book but haven't taken the first step, this episode is for you. K+L share the unfiltered story behind writing their book—the excitement of landing a book deal,...

11 Kesä 1h 4min

877. Men need consequences: Why modern dating is so broken with Adam Lane Smith

877. Men need consequences: Why modern dating is so broken with Adam Lane Smith

This might be one of the most important conversations we've had about modern dating. Global attachment expert + bestselling author Adam Lane Smith joins Krista to explain why so many people feel in...

9 Kesä 1h 38min

876. How I’m Preparing for Birth + Postpartum Differently with Baby #2

876. How I’m Preparing for Birth + Postpartum Differently with Baby #2

In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postp...

4 Kesä 51min

875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy E...

2 Kesä 1h 55min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
adhd-podi
dear-ladies
rahapuhetta
rss-narsisti
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-niinku-asia-on
psykologia
rss-hereilla
rss-liian-kuuma-peruna
rss-duodecim-lehti
kesken
rss-monarch-talk-with-alexandra-alexis
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-ihana-elamani
dreamtalk
rss-rahamania