380. Ayurvedic Healing for Grief + Anxiety with Gunny Sodhi
Almost 3026 Marras 2020

380. Ayurvedic Healing for Grief + Anxiety with Gunny Sodhi

THE INTERVIEW This interview with Gunny Sodhi is the perfect thing to set off your ayurvedic Thanksgiving! Gunny has so much wisdom to offer when it comes to taking care of yourself from a natural, holistic perspective. The way he talks about how he’s managed to heal himself naturally through anxiety and trauma is incredibly powerful. K + L have talked ayurveda before, but there’s something beautiful about bringing in this personal story of moving through loss, and it’s sure to offer you so many lifestyle and nutrition changes you can adapt to your own life to feel so, so much better. We also talk about: Growing up steeped in ayurveda How Gunny used ayurveda to heal after a tragic accident The specific structures that helped him The lifestyle changes you can make to service a thriving microbiome The eight branches of ayurveda How children can practice ayurveda Herbs to aid your immunity Oil pulling—should you do it? Find more to love at almost30.com! Resources: YouVeda | Visit youveda.com and use code ALMOST30 for 30% off Learn more: youveda.com/knowledge-center Instagram: @youveda_ Facebook: facebook.com/youveda.official Visit shopalmost30.com to shop our merch, digital workshops, and more. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(847)

799. Why Cellular Health is The Real Fountain of Youth + Longevity

799. Why Cellular Health is The Real Fountain of Youth + Longevity

In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess sha...

23 Syys 20251h 5min

798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart

798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart

In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom + the neuroscience behind manifestation. Plu...

18 Syys 20251h 30min

797. What We’re Missing About Our Kids’ Emotions (and How To Tune In)

797. What We’re Missing About Our Kids’ Emotions (and How To Tune In)

Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emoti...

16 Syys 20251h 19min

796. How To Feel Good Where You Live (While Calling in Your Future Dream Home)

796. How To Feel Good Where You Live (While Calling in Your Future Dream Home)

In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life,...

11 Syys 202541min

795. The Monogamy Debate: K+L Answer Your Rawest Relationship Questions

795. The Monogamy Debate: K+L Answer Your Rawest Relationship Questions

In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up about their whirlwind book tour, unpacking wh...

9 Syys 202551min

794. The Secret to Feeling Truly Seen in Relationships

794. The Secret to Feeling Truly Seen in Relationships

In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to Cultivate Love, Friendship, and Community. I...

4 Syys 20251h 31min

793. Are Women Too Successful for Love? The Truth Behind The Modern Dating Crisis

793. Are Women Too Successful for Love? The Truth Behind The Modern Dating Crisis

In this episode, K+L sit down with relationship expert + Hinge’s Director of Relationship Science, Logan Ury, to decode the new era of dating. We’re diving into modern love, gender roles, and what’s d...

2 Syys 20251h 20min

792. Why You’re Still Stuck in Old Patterns: The 3 Beliefs Secretly Running Your Life

792. Why You’re Still Stuck in Old Patterns: The 3 Beliefs Secretly Running Your Life

In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dar...

28 Elo 20251h 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
psykologia
adhd-podi
rss-duodecim-lehti
salainen-paivakirja
rss-liian-kuuma-peruna
rahapuhetta
rss-niinku-asia-on
kesken
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
aamukahvilla
aloita-meditaatio
mielipaivakirja
rss-uskonto-on-tylsaa
rss-rahataito-podcast