754. Stress Is Killing You + Your Relationship: Here’s How To Fix It
It’s time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us Part reveals the sneaky ways unrecognize...
20 Maalis 20251h 21min
753. BOTOX: The Truth, Toxicity, and How to Get a Holistic Glow
Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discove...
18 Maalis 20251h 31min
752: You Are Made For MORE: This Is How You Become It
In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fu...
11 Maalis 202541min
751: THIS Shapes your BODY, EMOTIONS and APPEARANCE
Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that impacts everything from our health to ou...
6 Maalis 20251h 12min
750. Your Soul Wants To Manifest THIS Way
Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness the power of spirituality to make your dream life a reality. Spoiler—it involves tapping into your ...
4 Maalis 20251h 19min
749. What Dating in My 20s Taught Me About Marriage in My 30s
In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how they ultimately laid the foundation for the partnership she manifested in her 30s. If you’re ready to c...
27 Helmi 202545min
748. The Power of Women’s Cycles: Embracing Feminine Wisdom in a Male-Dominated World
In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins Lindsey to uncover the magic of the female body. From the gifts of oxytocin to breaking down the phase...
25 Helmi 20251h 46min
747. Manifest Love + Heal Burnout: Exploring Herbal Astrology Magic with Adriana Ayales
In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, ast...
20 Helmi 20251h 49min
