434. What They Don't Tell You About Following Your Heart: An Update from Lindsey
Almost 3010 Kesä 2021

434. What They Don't Tell You About Following Your Heart: An Update from Lindsey

Lindsey takes a moment to share a slice of her life after her big move from LA to NYC, and talks about the importance of following your heart in decision making. Following your inner compass is not always rainbows and butterflies. Even when everything feels aligned, programming, judgments, and obsessions can seep through the cracks of your happiness bubble. Just know you’re not alone in this process and following your heart will always pay off – even if you’re not sure what’s around the corner. We also talk about: Reflecting on move from LA to NYC Overcoming perfectionism Why following your heart can be triggering to others Internal resistance to happiness Supporting yourself in the journey Find more to love at almost30.com! Upcoming Events: Join Krista and Lindsey for a FREE five-day Self Love Immersion workshop, starting June 14th, focused on filling your cup with joy, gratitude, and celebration for being you. Sign up at: almost30.com/selflove Camp Almost 30 is coming up in July. You can go to Almost30.com/camp for more information on this FREE online event. Podcast disclaimer can be found by visiting https://almost30.com/disclaimer This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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767. Your Inner Teen Might Still Be Controlling the Narrative: How To Heal + Integrate Her

767. Your Inner Teen Might Still Be Controlling the Narrative: How To Heal + Integrate Her

We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experience...

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766. Your Human Design Blueprint for Better Decisions in Love, Work + Life

766. Your Human Design Blueprint for Better Decisions in Love, Work + Life

In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design ...

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765. Debunking Gut Health Myths: Glyphosate, Probiotics + True Wellness

765. Debunking Gut Health Myths: Glyphosate, Probiotics + True Wellness

In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyph...

6 Touko 20251h 28min

764. Turn Your Darkness Into Your Business: Dean Graziosi on Female Entrepreneurship

764. Turn Your Darkness Into Your Business: Dean Graziosi on Female Entrepreneurship

Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “t...

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763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats

763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats

Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-...

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762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson

762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and findin...

22 Huhti 20251h 36min

761. The Secret to Reinventing Yourself—Again and Again

761. The Secret to Reinventing Yourself—Again and Again

In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a b...

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760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're cur...

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