434. What They Don't Tell You About Following Your Heart: An Update from Lindsey
Almost 3010 Kesä 2021

434. What They Don't Tell You About Following Your Heart: An Update from Lindsey

Lindsey takes a moment to share a slice of her life after her big move from LA to NYC, and talks about the importance of following your heart in decision making. Following your inner compass is not always rainbows and butterflies. Even when everything feels aligned, programming, judgments, and obsessions can seep through the cracks of your happiness bubble. Just know you’re not alone in this process and following your heart will always pay off – even if you’re not sure what’s around the corner. We also talk about: Reflecting on move from LA to NYC Overcoming perfectionism Why following your heart can be triggering to others Internal resistance to happiness Supporting yourself in the journey Find more to love at almost30.com! Upcoming Events: Join Krista and Lindsey for a FREE five-day Self Love Immersion workshop, starting June 14th, focused on filling your cup with joy, gratitude, and celebration for being you. Sign up at: almost30.com/selflove Camp Almost 30 is coming up in July. You can go to Almost30.com/camp for more information on this FREE online event. Podcast disclaimer can be found by visiting https://almost30.com/disclaimer This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(848)

728. The Art of Fighting: How To Navigate Healthy Conflict In Your Relationship

728. The Art of Fighting: How To Navigate Healthy Conflict In Your Relationship

In this episode, Krista + Lindsey dive deep into the art of fighting, sharing real-life stories about navigating conflicts with effective communication + emotional regulation. Get ready for some serio...

21 Marras 20241h 15min

727. Is The Air In Your Home Making You Sick?

727. Is The Air In Your Home Making You Sick?

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils ...

19 Marras 20241h 27min

726. The Gift of Neurodiversity: How to Harness Your Superpowers

726. The Gift of Neurodiversity: How to Harness Your Superpowers

In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations...

12 Marras 20241h 53min

725. Unlock Financial Freedom with THIS Money Mindset Hack with Tori Dunlap, Her First 100k

725. Unlock Financial Freedom with THIS Money Mindset Hack with Tori Dunlap, Her First 100k

They say money can’t buy happiness, but can it buy freedom? In this episode, Krista sits down with Tori Dunlap, internationally-recognized money + career expert, seven-figure entrepreneur, bestselling...

7 Marras 20241h 31min

724. Narcissism in Female Friendships: How to Protect Your Energy

724. Narcissism in Female Friendships: How to Protect Your Energy

Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for s...

5 Marras 20241h 3min

723. Skincare Scientist Reveals The Truth About Anti-Aging Products

723. Skincare Scientist Reveals The Truth About Anti-Aging Products

In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of OneSkin, who shares groundbreaking discoveries in the world of skin health. With Carolina’s backgroun...

29 Loka 20241h 29min

722. Tantra, Sexuality, and Non-Monogamy: Your New Spiritual Toolkit?

722. Tantra, Sexuality, and Non-Monogamy: Your New Spiritual Toolkit?

In this juicy episode, Krista sits down with Natalie Macneil + Yossef Sagi – our conscious couple goals and guides to healing + evolution through sacred sexuality. Together, they reveal how expressing...

24 Loka 20241h 48min

721. I Quit Botox + Here's What I'm Doing Instead

721. I Quit Botox + Here's What I'm Doing Instead

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of prac...

22 Loka 202428min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla