
Ep. 266 - Cathy Heller on The Power of Enthusiasm, Alone Time + Radical Empathy
CATCH UP WITH K + L Today K & L are sharing thoughts, reflecting on events, and reviewing tips for optimal sleep! The girls begin with a conversation around the “campsite policy”, one Lindsey found in...
24 Loka 20191h 51min

Ep. 265 - Jedidiah Jenkins on Faith and Sexuality + The Adventure of Finding Personal Truth
CATCH UP WITH K + L K & L returned to the place that taught them so much—New York City! With blistered feet, full hearts and fond memories, the gals reflect on the place that saw them through the sh*t...
22 Loka 20191h 50min

264. ClassPass’s Payal Kadakia on the Problem Solving Cycle + How to Act on Your WHY
We are thrilled for today’s interview because this amazing woman’s passion project is a huge part of our everyday lives. Please welcome the founder of ClassPass, Payal Kadakia! ClassPass is a fitness ...
17 Loka 20191h 10min

Ep. 263 - Natalia Benson on The Energetics of Money + Calling in a Vibrational Match
Today we are sitting down with Astrological Expert and Women’s Empowerment Coach, Natalia Benson! Natalia shares the struggles she faced in her twenties before embarking on her spiritual journey. From...
15 Loka 20191h 40min

Ep. 262 - Sarah Vermunt on Navigating Career Growth, Negotiating a Pay Raise + Building Confidence
Please welcome author and founder of Careergasm, Sarah Vermunt! As a previous guest on the show, she is back to share insights and BS free advice from her new book, Career Rookie. We start off by disc...
10 Loka 20191h 6min

Ep. 261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release
Today, Lindsey is sharing the journey of frustration and surrender she’s had with her skin. She opens up about cystic acne, hormonal outbreaks, and using birth control. Lindsey explains how changing h...
8 Loka 20192h 8min

Bonus - Nai Vasha & Sophia Chang on Defying Stereotypes, Pushing Limits + Cultivating Community at Propel CoLabs Fitness Festival
Today is the last bonus episode from our series at Propel CoLabs Fitness Festival! We are live with the founders of UNDO Magazine, Nai Vasha and Sophia Chang. UNDO is an intellectually and visually st...
4 Loka 201934min

Ep. 260 - Gigi and Bryce Goldman on Pivoting Quickly + The Power of Recognizing Your Successes
For Kopari Beauty founders Gigi and Bryce Goldman, their company is more than just a business—it’s a lifestyle they’ve created. They are incredibly humble and transparent about mistakes they’ve made, ...
3 Loka 20191h 24min





















