BONUS: Ease Into the New Year and Your Goals
Almost 3029 Joulu 2022

BONUS: Ease Into the New Year and Your Goals

Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others? There are no right/wrong answers, but checking in to the why behind your to-do list is a beautiful opportunity to unpack your authentic desires. So, before you grab your journal and rattle off your resolutions for 2023, take a moment to reflect. Let’s reshape our expectations around goal setting and give ourselves a little breathing room to be in, and cherish, the present moment – always. After all, YOU are the end goal. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(865)

801. How I Found God: My Story of Faith

801. How I Found God: My Story of Faith

In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice ha...

30 Syys 202539min

800. No More Situationships, Attract Your Committed Guy with Ben Hart

800. No More Situationships, Attract Your Committed Guy with Ben Hart

In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with conf...

25 Syys 20251h 28min

799. Why Cellular Health is The Real Fountain of Youth + Longevity

799. Why Cellular Health is The Real Fountain of Youth + Longevity

In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess sha...

23 Syys 20251h 5min

798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart

798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart

In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom + the neuroscience behind manifestation. Plu...

18 Syys 20251h 30min

797. What We’re Missing About Our Kids’ Emotions (and How To Tune In)

797. What We’re Missing About Our Kids’ Emotions (and How To Tune In)

Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emoti...

16 Syys 20251h 19min

796. How To Feel Good Where You Live (While Calling in Your Future Dream Home)

796. How To Feel Good Where You Live (While Calling in Your Future Dream Home)

In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life,...

11 Syys 202541min

795. The Monogamy Debate: K+L Answer Your Rawest Relationship Questions

795. The Monogamy Debate: K+L Answer Your Rawest Relationship Questions

In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up about their whirlwind book tour, unpacking wh...

9 Syys 202551min

794. The Secret to Feeling Truly Seen in Relationships

794. The Secret to Feeling Truly Seen in Relationships

In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to Cultivate Love, Friendship, and Community. I...

4 Syys 20251h 31min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-finnish-daily-dialogues
esa-saarinen-filosofia-ja-systeemiajattelu
rss-tietoinen-yhteys-podcast-2