Almost 3015 Kesä 2023

607. How to Stop Caring About What Others Think

In this solo episode, Krista talks about why we care about what other people think…and in a beautiful discovery, she finds that it’s not always bad to care. However, she does break down some situations where we should consider not caring (Spoiler alert: If you don’t respect someone!). She also talks about how everyone is entitled to their own thought process and inner dialogue. Packed with inspirational quotes that you won’t forget, this is an episode that will put your life and dreams into perspective. We also talk about: The role of your inner child + teen How social media makes you think you have control Is it a bad thing to care about what other people think How to self-regulate when you do care Recognizing + meeting your own needs Shifting your attention to how you feel Focusing on approving yourself Recognizing how critical you are of others Resources: Instagram: @itskrista Sponsors: Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com. Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com. Fast Growing Trees | Go to fastgrowingtrees.com/ALMOST30 to get 15% off your entire order. Alo Moves | Get a free 30-day trial plus 50% off an annual membership by going to alomoves.com and use code ALMOST30PODCAST in all caps. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postp...

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875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy E...

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