613. Post Break-Up, Newly Single? This is the Invitation
Almost 3013 Heinä 2023

613. Post Break-Up, Newly Single? This is the Invitation

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner). We also talk about: Idolizing your ex Feeling societal pressure Numbing or controlling your experience Sensing other people's opinions The importance of contrast Being in + feeling your full emotions Stepping into your single season Being radically honest with yourself Resources: Instagram: @itskrista & @lindseysimcik Episode Related Resources: 589. Release Old Stories, Manifest Your Dreams + Rewire Your Brain with EFT 537. Friendship Breakups: How to Deal + How to Heal Book: Becoming the One by Sheleana Aiyana Sponsors: Levels | Levels is offering our listeners a special offer when you use levels.link/ALMOST30. BetterHelp | This show is sponsored by BetterHelp. Visit BetterHelp.com/almost30 today to get 10% off your first month. Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30. Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com. Nature Camp | Join us for a free virtual retreat on July 22, 2023 from 10:00 am - 2:00 pm. We will connect to the innate cycles of our bodies, minds, Souls, and the Earth we share. Find more information at almost30.com/naturecamp. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(848)

712. The Postpartum Health Tips Every New Mom Needs

712. The Postpartum Health Tips Every New Mom Needs

One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with...

10 Syys 20241h 38min

711. Overwhelmed? Here's what to do about it.

711. Overwhelmed? Here's what to do about it.

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Lea...

3 Syys 202449min

710. ​​Your Astro Archetype For Better Decision Making and Relationships

710. ​​Your Astro Archetype For Better Decision Making and Relationships

It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half of the AstroTwins – official astrologers for ELLE magazine and authors of the forthcoming book, The Ast...

29 Elo 20241h 34min

709. The Groundbreaking Nutrient for Anti-Aging + Longevity

709. The Groundbreaking Nutrient for Anti-Aging + Longevity

In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, paten...

27 Elo 202449min

708. The Neuroscience Behind Breakups + Building Better Habits

708. The Neuroscience Behind Breakups + Building Better Habits

In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal...

20 Elo 20241h 23min

707. How To Lose Weight and Love Your Body

707. How To Lose Weight and Love Your Body

In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight lo...

15 Elo 20241h 45min

706. This is How You Move Forward After Heartbreak

706. This is How You Move Forward After Heartbreak

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process...

13 Elo 202435min

705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD

705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD

In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of ent...

6 Elo 20241h 43min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla