624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence
Almost 305 Syys 2023

624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence

Iskra Lawrence wears many hats—the founder of Saltair, model, momma + so much more. She's dedicated her career to empowering women. Her candid discussions online and TEDx talk disrupt societal norms and inspire millions, landing her places on Forbes 30 Under 30, and BBC World’s 100 Most Influential Women, and in this episode, you’ll hear just why! In this convo, Iskra doesn’t hold back on her experiences as a woman in today’s society. She is grounded, honest and owns her power and beauty (inner + outer!) in such an inspirational way. It is an honor to have Iskra on the show and we can’t wait for #Almost30Nation to learn more about navigating changing identities, conscious mothering, modeling, overcoming perfectionism, confidence and more! We also talk about: Conscious parenting Shifting identities + losing friends Overcoming perfectionism Disordered eating + dieting Iskra’s modeling career Recognizing toxic relationships Owning your beauty How relationships impact confidence Resources: Instagram: @iskra TikTok: @iskra YouTube: @iskra Website: iskralawrence.com Website: saltair.com Sponsors: Juneshine | At any store, you can buy 1 JuneShine package and get the 2nd for only a penny ($0.01). Go to JUNESHINE.com/ALMOST30, text them a photo of your receipt, and they’ll Venmo you immediately. Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. Levels | Go to levels.link/ALMOST30 for a discount. Stitch Fix | Go to stitchfix.com/Almost30 and get 25% off when you keep everything in your Fix. Vessi Footwear | Go to vessi.com/ALMOST30 and get 15% off your entire order! Free shipping to CA, US, AUS, NZ, JP, TW, KR, SGP. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Skyler Brigmann. Learn more about your ad choices. Visit megaphone.fm/adchoices

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786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power Pause—redefines what success looks like for the modern...

5 Elo 20251h 19min

785. The Pressure to Peak in Your 20s and 30s is a Lie

785. The Pressure to Peak in Your 20s and 30s is a Lie

Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success sh...

31 Heinä 202527min

784. How to Make Money Doing What Comes Naturally to You

784. How to Make Money Doing What Comes Naturally to You

In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidanc...

29 Heinä 20251h 46min

783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surfac...

22 Heinä 20251h 14min

782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It

782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It

In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to ...

17 Heinä 20251h 26min

781. High Achieving, But Still Unhappy? The Reason Will Surprise You

781. High Achieving, But Still Unhappy? The Reason Will Surprise You

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on ...

15 Heinä 20251h 12min

780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From ele...

8 Heinä 202545min

779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom

779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom

In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, a...

3 Heinä 20251h 34min

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