661. #1 Hack for Healthy Relationships + Overcoming Imposter Syndrome Today
Almost 3016 Tammi 2024

661. #1 Hack for Healthy Relationships + Overcoming Imposter Syndrome Today

In this episode, the loving presence that is Alyssa Nobriga teaches us that in order to move through our blocks, we must first embrace them with open arms. Besides being one of Krista’s besties, Alyssa is a licensed Clinical Somatic Psychotherapist and the Founder + CEO of the Institute for Coaching Mastery, a multi-million dollar coaching certification program, which certifies hundreds of coaches a year in her unique methodology. Ahead, get an inside look at Alyssa’s five step coaching technique, as she coaches Krista in real-time through some deeply-rooted imposter syndrome. You’ll learn how Alyssa works with somatic energy and your different parts to free up blocks that are holding you back in life. Plus, Alyssa unpacks what the word “spirituality” really means and why the process of waking up to our true selves is an integral part of the therapy and coaching experience. If you’re struggling with feelings of unworthiness and don’t know how to move past them and create the life you want, this episode is your answer to true self acceptance and radical healing. We also talk about: The #1 hack for healthy relationships How to be more in your feminine The pros and cons of comparison How thoughts manifest in the body Grief + happiness Being proactive in your healing Resources: Website: alyssanobriga.com Instagram: @alyssanobriga YouTube: @AlyssaNobrigaMA Facebook: Alyssa Nobriga TikTok: @alyssanobriga Institute for Coaching Mastery: alyssanobriga.com/applynow Sponsors: Kion | Save 20% at getkion.com/ALMOST30. Beis | Go to BEISTRAVEL.com/ALMOST30 for 15% off your first purchase. Biosil | Get 30% off your first product order on Biosil’s website with code ‘ALMOST30’ on Biosil.beauty. Chomps | Get 20% off your first order and free shipping when you go to Chomps.com/ALMOST30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.

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895. Q&A: Krista gets honest about dating, discernment, and spiritual growth

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894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

Motherhood changes far more than your daily routine—it transforms your identity. In this solo Q&A, Lindsey answers your questions about parenting, relationships, personal growth, and the unexpected le...

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893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

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892. Uncover what's blocking your wealth + self-worth

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891. 7 books every woman needs for self-awareness + personal growth

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28 Heinä 43min

890. Emotional healing after betrayal + heartbreak

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23 Heinä 1h 22min

889. What every ambitious woman needs to hear about motherhood + purpose

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 888. Stop chasing money and become someone who can hold it

888. Stop chasing money and become someone who can hold it

What if everything you've been taught about money is wrong? In this conversation with high-level wealth strategist Elizabeth Ralph, we're exploring why wealth might be less about working harder and mo...

16 Heinä 1h 21min

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