663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
Almost 3023 Tammi 2024

663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist

You might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely relatable advice about navigating the human experience with her 1.6 million followers. Sara’s new book, It’s On Me, encourages us to get to know ourselves fully and take responsibility for our lives. In this episode, Sara opens up to Krista about her struggles with panic attacks and a dissociation from her body – a deep state of suffering that eventually led her to a life of authenticity. When we ignore the signs our body sends us, we ignore the parts of ourselves that are longing to be seen, nurtured, and healed. Sara talks us through her journey of accepting her highly sensitive nature and beginning to connect the dots between what she was feeling in her body and the parts of her life that required change. She empowers us to tune out the noise of everyday life, tune into our own beings, and ask ourselves, ‘who am I really?’ to find true peace and freedom within. We also talk about: Why searching for purpose can be painful Healing abusive relationships with our bodies Acknowledging your suffering Authenticity vs. self loss The ups and downs of discovering yourself Why self awareness is the ultimate self care Why we must engage with life fully Resources: Instagram: @millennial.therapist Website: www.sara-kuburic.com Sponsors: AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30. Acorns | Today's episode is sponsored by Acorns! Head to acorns.com/almost30 to sign up for Acorns to start saving and investing for your future today. Jenni Kayne | Our listeners get 15% off your first order when you use code Almost30 at checkout. That’s 15% off your first order jennikayne.com, promo code Almost30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(866)

Ep. 10 - Let's Get Personal

Ep. 10 - Let's Get Personal

In this episode of Almost 30, Lindsey and Krista interview each other.  You'd think they know everything about one another, but the coolest part of friendship is finding out new sh*t about the other p...

4 Loka 201646min

Ep. 9 - Card Chip Readers Suck, Self Awareness Rules

Ep. 9 - Card Chip Readers Suck, Self Awareness Rules

The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a sun roof, they feel like BALLERS no matter what.  Ya feel that?  It's the little things...and a few pr...

27 Syys 201629min

Ep. 8 - How to Learn from People You Are Dating *Minisode*

Ep. 8 - How to Learn from People You Are Dating *Minisode*

Too often we walk away from a break-up or a passionate fling feeling angry, frustrated, hopeless, lead-on, or just plain PISSED. BUT HEY, he/she entered your life for a reason, and made an exit FOR A ...

23 Syys 201619min

Ep. 7 - Marriage FOMO

Ep. 7 - Marriage FOMO

Whether you're a guy or a girl, you've felt it.  THE PRESSURE.  Some girls equate happiness with marriage and kids.  At a certain age the thirst is REAL and pretty overwhelming for both parties involv...

21 Syys 201656min

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's.  These tips will help you set the vibe in the room...

16 Syys 201612min

Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In o...

13 Syys 201654min

Ep. 4 - (Boy)friends with Benefits

Ep. 4 - (Boy)friends with Benefits

In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that a boring Vegas night is actually freakin' cool, sharing how crystals have healed them, and having an...

6 Syys 201643min

Ep. 3 - Jen Glantz, "Bridesmaid for Hire"

Ep. 3 - Jen Glantz, "Bridesmaid for Hire"

The best interviews should make you cry happy tears, right? Our first interview to share with you, is with the amazing, lovely and talented Jen Glantz. A lady who made her name by posting an ad on C...

28 Elo 201637min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-rahamania
kesken
rss-liian-kuuma-peruna
psykologia
rss-duodecim-lehti
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues
rahapuhetta
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-helppoa-suomea-learn-finnish-through-comprehensible-input