672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian
Almost 305 Maalis 2024

672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian

In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only Constant. Ahead, discover how to foster relationships that encourage self-acceptance and emotional bravery. Najwa + Krista also get real about dealing with grief and loss, as well as the surprising gifts that emerge as we move through intense periods of discomfort. This conversation will invite you to explore the different types of change – the ones we choose, the ones chosen for us, and those we make for our most authentic selves. Najwa inspires us to consider the beauty that awaits after taking leaps of faith amid life's uncertainties. We also talk about: Grieving past love + allowing your emotions Identifying + healing from toxic relationships The importance of authentic self care Societal conditioning + its impact on relationships Communication strategies for honest relationships Self-reflection, autonomy, and personal decision making Why men might struggle in therapy + how they heal Resources: Book: The Only Constant: A Guide to Embracing Change and Leading an Authentic Life Website: https://najwazebian.com/ Instagram: @najwazebian Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 + 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Alo Moves | Go to alomoves.com now and use code ALMOSTPOD for an exclusive 30-day free trial and enjoy 20% off an annual membership. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(860)

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

This is it! Over the last few months, we’ve re-run some of our most impactful + memorable episodes ever. These conversations changed us but also deeply touched you, our community—and in many ways, put...

17 Joulu 20251h 16min

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

In this episode, K+L sit down with relationship expert, bestselling author, and acclaimed pastor Stephen Chandler. From the influence of dating apps + social media to what’s really holding people back...

16 Joulu 20251h 7min

826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons

826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons

In this episode, Lindsey sits down with powerhouse pastor + author DawnCheré Wilkerson for an unfiltered conversation on what it actually means to thrive in life’s waiting seasons. Discover how embrac...

11 Joulu 20251h 15min

825. Move From Low Self-Worth to Inner Power with Radhi Devlukia-Shetty (Bonus)

825. Move From Low Self-Worth to Inner Power with Radhi Devlukia-Shetty (Bonus)

As 2025 winds down, we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the ma...

10 Joulu 20251h 9min

824. The 10x Leap: Letting Go of Good to Create an Extraordinary Life You Love

824. The 10x Leap: Letting Go of Good to Create an Extraordinary Life You Love

Ready to ditch incremental progress + quantum leap into the life you actually desire? In this powerful solo episode, Krista shares the transformational secrets behind “10x is easier than 2x”—the minds...

9 Joulu 202541min

823. Why You Feel Stuck—and How Spirit Is Asking You To Grow

823. Why You Feel Stuck—and How Spirit Is Asking You To Grow

In this episode, spiritual medium Erika Gabriel returns for an unfiltered, laugh-out-loud deep dive into intuition, manifestation, and the wild ride of being a woman in today’s world. If you’re cravin...

4 Joulu 20251h 14min

822. Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your Truth

822. Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your Truth

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest sup...

2 Joulu 20251h 24min

821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth

821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth

In this unfiltered solo episode, Krista + Lindsey open up about the real side of spiritual growth. They share how their most profound awakenings have brought not only expansion, clarity, and inner str...

27 Marras 202533min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-uskonto-on-tylsaa
rss-valo-minussa-2
adhd-podi
aamukahvilla
kesken
koulu-podcast-2
adhd-tyylilla
jari-sarasvuo-podcast
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi