678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn
Almost 302 Huhti 2024

678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. Ahead, Mari shares her battles with mental health, the unintended side effects of medication, and the struggle to balance her personal and professional life. Meanwhile, Krista opens up about her experiences with anxiety and personal evolution. Together, they reflect on the pitfalls of college life, the regret over wasted time, and the redemption found in self-awareness and healing. As ambitious women, Mari + Krista take us through their intense approach to health, wellness, career, and living authentic, meaningful lives. We also talk about: Navigating public perception + undoing internalized shame The correlation between substance use + mental health struggles The interplay of fantasy + escapism in coping with reality The fear of failure + pressures of maintaining success Confronting past behaviors + setting boundaries for the future Facing beauty standards in different social contexts The role of spirituality in personal + professional life transitions The importance of self-awareness in overcoming hardship Resources: Instagram: @marillewellyn Bloom Supplements Podcast: Pursuit of Wellness Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. OSEA | Get 10% off your first order sitewide with code A30POD at OSEAMalibu.com. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. BetterHelp | Visit BetterHelp.com/almost30 today to get 10% off your first month. ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 7 - Marriage FOMO

Ep. 7 - Marriage FOMO

Whether you're a guy or a girl, you've felt it.  THE PRESSURE.  Some girls equate happiness with marriage and kids.  At a certain age the thirst is REAL and pretty overwhelming for both parties involv...

21 Syys 201656min

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's.  These tips will help you set the vibe in the room...

16 Syys 201612min

Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In o...

13 Syys 201654min

Ep. 4 - (Boy)friends with Benefits

Ep. 4 - (Boy)friends with Benefits

In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that a boring Vegas night is actually freakin' cool, sharing how crystals have healed them, and having an...

6 Syys 201643min

Ep. 3 - Jen Glantz, "Bridesmaid for Hire"

Ep. 3 - Jen Glantz, "Bridesmaid for Hire"

The best interviews should make you cry happy tears, right? Our first interview to share with you, is with the amazing, lovely and talented Jen Glantz. A lady who made her name by posting an ad on C...

28 Elo 201637min

Ep. 2 - Bring on the Boys

Ep. 2 - Bring on the Boys

In this week's episode of Almost 30, we bring on two very special guests who will speak for the single and taken males of 2016.  We'll discuss dating on dating apps, what they find attractive about w...

28 Elo 201649min

Ep. 1 - Welcome to Almost 30!

Ep. 1 - Welcome to Almost 30!

The very first episode of The Almost 30 Podcast gets right into it.  Our first segment, '20's Us, 30's Us' is a hilarious, real and raw look back into what the F we were doing in our twenties (like T...

26 Elo 20161h 1min

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