721. I Quit Botox + Here's What I'm Doing Instead
Almost 3022 Loka 2024

721. I Quit Botox + Here's What I'm Doing Instead

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later! We also talk about: How preparing for pregnancy changed her skincare approach The role of diet and hydration in skin health Simple ways to move your body every day for better skin The benefits of face yoga and facial massage Why filtered water is crucial for your skincare routine The magic of red light therapy How stress and joy impact your skin’s appearance Resources: Instagram: @lindseysimcik Instagram: @kathryn__romine Instagram: @fingertipfacelift Instagram: @naturalfacebible Instagram: @valeriiaveksler Instagram: @anastasiabeautyfascia Tools for Skin Cupping cups Kinesthesiology tape Gua sha tool (preferably stainless steel for antimicrobial properties) Acupressure wand Red light mask Bon Charge red light wand Skincare Product Choices Best Skin Ever from Living Libations (Oil Cleanser) Gentle cleansers from CLEARSTEM + OSEA Essence/Toner from CLEARSTEM Serums: Skinceuticals Vitamin C serum Living Libations Serums (e.g. RoseHip Serum) Moisturizers: CLEARSTEM Hydraglow Moisturizer OSEA Seabiotic Water Cream Shower Heads with Filter Canopy shower head PRE-ORDER OUR BOOK HERE!!! http://bit.ly/Almost30Book Sponsors: SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Posh Peanut | Go to poshpeanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order. Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(858)

818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres

818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic ...

20 Marras 20251h 22min

817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence

817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence

Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest f...

18 Marras 202545min

816. How To Protect Your Peace While Still Having a Big Life

816. How To Protect Your Peace While Still Having a Big Life

In this episode, K+L sit down with Victoria Garrick Browne, 2024 Forbes 30 Under 30 honoree and host of Real Pod for a raw conversation on anxiety, ambition, and being human on the internet. They expl...

13 Marras 20251h 17min

815. Why Women Fear Their Own Power with Glennon Doyle (Bonus)

815. Why Women Fear Their Own Power with Glennon Doyle (Bonus)

Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply ...

12 Marras 20251h 6min

814. THIS Is Why You Struggle With Your Body

814. THIS Is Why You Struggle With Your Body

In this episode, Krista reveals why so many women struggle with body image, self-worth, and generational patterns around food—plus how to finally break free. If you’ve ever felt at war with your body ...

11 Marras 202537min

813. The Future of Biohacking: What Actually Works + What’s Just Hype

813. The Future of Biohacking: What Actually Works + What’s Just Hype

In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines....

6 Marras 20251h 22min

812. Stop Shrinking, Start Speaking Up, and Level Up Your Life

812. Stop Shrinking, Start Speaking Up, and Level Up Your Life

In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to ...

4 Marras 202537min

811. From Secret Lives to Real Life: Mayci Neeley on Abuse, Healing + Finding Herself Again

811. From Secret Lives to Real Life: Mayci Neeley on Abuse, Healing + Finding Herself Again

In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherho...

30 Loka 202552min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykopodiaa-podcast
psykologia
adhd-podi
rss-valo-minussa-2
aamukahvilla
kesken
rss-duodecim-lehti
rahapuhetta
rss-tietoinen-yhteys-podcast-2
rss-hereilla
dear-ladies
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-taloustaito-podcast