Break The Wall with Berlin Lu31 Touko 2023

E2: Majak Daw: AFL Stardom, Ending It All, Mental Health Awareness & The Support You Need When You're Struggling

Majak Daw is an inspiration to anyone who’s ever struggled to belong, felt oppressed or simply dared to dream big. From AFL stardom to attempting to take his own life, it's a real honour that I get to interview my childhood friend, Majak.

During the civil wars in Sudan, Majak Daw fled to Egypt with his family when he was only 8 years old. When they were eventually able to make a new life for themselves in Melbourne’s south-west, I got to know Majak and his family at church and in high school.

It didn't take long before Majak for the first time found where he belonged: playing footy.

When his dream of playing in the AFL came true in 2013, he became a media sensation overnight. He was expected to be a role model for migrant youth and to speak for his entire community.

From the outside Majak appeared to stand tall in the face of this pressure' as well as vicious racial vilification. Depression, anxiety, alcohol abuse and the fear of becoming a father were tearing him apart from the inside.

With nowhere else to turn, Majak made the decision to end it all by jumping off the Bolte Bridge. But his story didn't end there. Miraculously, he survived the 25-metre plunge into the icy Yarra River. Despite suffering horrific hip and pelvis injuries, Majak had been given a second chance at life, and he was determined to make the most of it. Embarking on a brutal rehabilitation program, he defied the odds and returned to play AFL footy, including a dazzling comeback game that many had thought impossible.

Autobiography Book: "Majak" by Majak Daw and ⁠Heath O'Loughlin⁠

Instagram: ⁠⁠@majak_daw

24/7 Mental Health Services: Beyond Blue, Kids Helpline, MensLine Australia, Open Arms, Lifeline, Suicide Call Back Service

Berlin Lu is an Actor, Filmmaker, Carer & Mental Health Advocate. Listen to him share his story on ⁠The Brain Game Changer.⁠

Instagram: ⁠@berlinluu⁠

Credits: ⁠https://www.imdb.com/name/nm8092791/

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E10: Tony Ayres: Storytelling secrets from Netflix Filmmaker/Showrunner

Tony Ayres, creator of Clickbait, Nowhere Boys, The Slap (BAFTA nominated), and The Survivors (New Netflix Show) unravels the secrets behind storytelling and shares his personal story which truly insp...

11 Heinä 20241h 9min

E9: Horse Healer Jecerey Miranda & Actor Berlin Lu

Horse Healer Jecerey Miranda strikes a chord within me. We’re both horses having a casual chat which leads to an unplanned beautiful experience. (00:00) Catching the horse (00:20) Jecerey meets Berli...

13 Touko 20241h 11min

E8: Warner Music, Singapore F1 singer-songwriter Glen Wee's spiritual journey

Glen Wee signed under Warner Music and released his debut solo album in Jan 2019. At age 19, Glen was part of the nationwide singing competition, The Final One in Singapore, and came forth. He has per...

29 Huhti 20241h 53min

E7: Psychedelics, Ayahuasca, MDMA, Narcissism & Healing Trauma | Aled Achilleos

Aled Achilleos breaks the wall on Psychedelics, Ayahuasca, MDMA, Narcissism & Healing Trauma. (0:00) Internal Narcissism (2:11) Aled's spiritual journey beginnings (2:43) Ayahuasca in Peru (Trauma in ...

16 Huhti 202439min

E6: IFBB Pro Bodybuilder Callum Hinze

@callumhinze (0:00) Intro (0:17) Won IFBB Pro Card at 24 years old (1:59) Food (5:42) Take the emotion out of it (6:12) Make a plan (9:12) Personal trainer (9:52) Routine is the answer to your goals (...

28 Joulu 20231h 56min

E5: How to deal with Anxiety, Stress, Sadness in 5 minutes | HYONJU LEE

(41:19) How to deal with Anxiety, Stress, Sadness (01:06:35) 5 minute Guided Meditation (01:04:39) Master your Feelings (27:30) I and Me Method Hyonju Lee - DM of ATOMY Oceania - Director at Melbourn...

21 Syys 20231h 14min

E4: Angelo Labrador: Start a business, keep your job & my biggest fear

Angelo Labrador started Australia's first dessert brand specialising in Korean bingsu with a vision to connect and promote the rich and varied Asian cultures we experienced growing up Asian in Austral...

25 Elo 202357min

E3: Neville Christie: When My Son Took His Life & Caring for Someone with Schizophrenia

Neville Christie lost his son, Antony (35) when he took his own life after 6 previous attempts while suffering from schizophrenia. I lost my father when I was 15 but I still care for my mother who has...

17 Kesä 202318min