How To MANIFEST ANYTHING With The Secret Laws of The Universe | David Ghiyam

YOUR EGO NEEDS FEEDING. We all have addictions. Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being addicted to ourselves, we could all benefit from mapping out our habits to begin to understand them. It’s important to foster our curiosity. If we can learn to investigate our minds the way we investigated our environment as children, we can begin to understand ourselves.  Sometimes it’s our ego that we continue to feed. Other times it’s a false sense of reward we think we’re receiving from an old habit. Through mindfulness, we can learn to experience our habits as they are and not as we remember them. When we do this, we can begin breaking even our most challenging addictions. On today’s episode of The School of Greatness, we discuss optimizing habits, breaking addictions, and transforming your life with one of the kindest addiction psychiatrists and mindfulness experts that I have ever met: Dr. Jud Brewer. Dr. Jud Brewer is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. As an addiction psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Jud has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, and emotional eating and anxiety. So get ready to learn how mindfulness can free you from addiction on Episode 878. Some Questions I Ask: What was the hardest addiction for you to overcome? (11:05) What is the first thing people can do to self-assess themselves? (21:45) What are the 5 or 6 common addictions that most people have? (22:30) Are meditation and mindfulness the solution to everything? (36:00) Are there any addictions that you have not been able to overcome? (46:55) What’s the difference between a habit and an addiction? (50:00) Is mental illness something that can be cured? (54:30) What is the difference between mindfulness and overthinking? (57:50) In This Episode You Will Learn: About the ego and how many people are addicted to themselves (13:25)  How mapping out your habit loops can help you understand the truth about your experiences. (21:00) The power of curiosity (20:00)  About reward-based learning (26:30)  The science behind reward-based learning and how it helps us understand changing behavior (31:30)  How to hack cravings with curiosity (34:30)  How Dr. Jud’s apps help you map out your habits and start your habit-breaking journey (42:00) About positive habits and when they become problematic (45:00)  About the two types of curiosity (52:00)  Why we continue to struggle so much when the answers are often right in front of us (59:00)  The science behind the effect of true generosity, kindness, and connection on our habits (1:07:00) Plus much more... If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/878 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Marras 20191h 15min

FIND YOUR STEADY STATE. We all hear it. The voice in our heads that tells us to quit or that we’re not good enough. The goal isn’t to eliminate the voice. Our job is to make sure we never give that voice any power. We must silence the doubt and maximize our belief. Whether it’s physical training or business, when things are challenging learn to break things down into digestible pieces. Accept the discomfort and let it go. Keep your mind on your dreams no matter what. Do whatever you need to do to motivate, inspire, and strengthen your mind daily. Once you do, you will be complete and anything is possible. In today’s episode of The School of Greatness, I talk about building a healthy mindset and the need for body, mind, and soul alignment with retired Navy SEAL veteran, competitive Ultrarunner, and business owner: Chadd Wright. Chadd Wright had a successful career in the SEAL teams serving as a Team Leader on multiple deployments as a SEAL instructor and Master Training Specialist. Retiring in 2019, he is now a part-time defense contractor, business owner, entrepreneur, competitive Ultrarunner, and husband. Chadd teaches us how to persevere through times and challenges. He has a fantastic story that will inspire anyone. So get ready to learn about focus, goals, and the power of the mind on Episode 877. Some Questions I Ask: What does “3 of 7” mean? (06:30) Tell us about your journey to becoming a Navy SEAL. (15:00) Why did you sacrifice your life for your dream of being a Navy SEAL? (24:25) How did it feel when the doctor-approved your Navy SEAL training after the heart procedure? (28:45) How do you manage your mind during tough times? (37:40) What was your main job as a Navy SEAL? (55:00) How do you deal with self-doubt? (58:10) In This Episode You Will Learn: Chadd’s interesting story to becoming a Navy SEAL (07:00) How Chadd stayed true to his goal despite being told no (11:00) Why you should never let go of your goal. (21:20) The importance of breaking down challenges into small pieces. (34:20) Words we should and should not say to ourselves during tough times. (45:50) How to maximize your resources or tools to accomplish your mission. (01:01:26) The power of connecting and nourishing your body, soul, and spirit. (01:16:40) If you enjoyed this episode, check out the video, show notes and more at ww.lewishowes.com/877 and follow at instagram.com/877 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Marras 20191h 27min

IT’S NOT ALL ABOUT YOU. Many of us want to have an impact on this world. We want to be a positive force in people’s lives. When we can take a step back and consider how our actions affect others, we can discover the joy in being of service. The way you deal with the people in your business and personal life is essential. Practicing the habit of service will increase the amount of happiness in your life and might also ripple out into your business. For this Five Minute Friday, I revisit a conversation I had with Shep Gordon, where he discussed why he is devoted to serving others. Shep Gordon was the manager behind mega-talents like Alice Cooper, Blondie, and Teddy Pendergrass and knew everyone who is anyone in the music and Hollywood business. He is also credited with creating the role of celebrity chefs through his work, bringing them into the spotlight. His fantastic career has led to both a documentary about his life (directed by Mike Meyers) and a recent memoir written about him, published by Anthony Bourdain. Shep Gordon thinks we could all enjoy the art of service when it comes to life and business. Learn about the power of serving others in Episode 876. In This Episode You Will Learn: The importance of service and focusing on others. (2:50) Building a brand based on happiness. (3:30) The importance of reinventing yourself. (4:30) How he found his passion for life. (4:55) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/876 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Marras 20195min

LOVE THYSELF. Our wounds often rob us of the life we were meant to live. Many of us live with pain and regret. It becomes a vicious cycle. We have the power to break the cycle. You deserve to heal. You deserve to love yourself. It is possible to move through life as a healed person. There is no reason to live in pain. Your best life is waiting for you. All you need is the courage and commitment to make it a reality. On today’s episode of The School of Greatness, I talk about what it takes to heal yourself, love yourself, and empower others around you with “The Millenial Oprah”: Cleo Wade. Cleo Wade is a best-selling author, artist, mentor, activist, and poet. Her work reflects her spirit and her belief in the power to create change through self-love, commitment, self-care, and social justice. Cleo was named one of America’s 50 Most Influential Women by Marie Claire. She sits on the board of The Lower East Side Girls Club, The National Black Theatre in Harlem, as well as the advisory board of Gucci’s Chime for Change. So get ready to learn how to heal yourself and love deeper, wider, and bigger on Episode 875. Some Questions I Ask: How do we start to heal a wound? (3:55) How do we get to a place of deserving and feeling worthy? (10:20) What are the ingredients of a big life? (14:40) How does someone deal with self-doubt? (22:00) What’s the most significant trauma you’ve had to overcome in your life? (27:37) In This Episode You Will Learn: Why everything is a habit. (2:20) That no matter what we’ve been through, we deserve our healing. (5:00) The importance of allowing yourself to have your dreams. (11:30) The difference between an opinion and a belief system. (22:00) How to prepare for moments where you’ll need self-care. (25:00) How individuals dealt with someone being violent, disrespectful, or uncivil towards them during the civil rights movement. (35:45) Why men need to learn how to share their emotions. (40:00) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/875 and follow at instagram.com/lewishowes. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Marras 201954min

DREAM TO LIVE. Growing up in a dysfunctional household is tough. It can feel like you are in a nightmare. The only things that can keep you going day-to-day are your hopes and dreams. Jerry West has a fantastic story to tell. He’s been through it all. Just like me and many others, he dealt with significant adversity as a child. He managed to persevere and achieve at the highest levels in spite of every difficulty. Dreams are the light that brightens your way in the darkness. Stop thinking of hardship as a detriment. Look at it as your extraordinary power. On today’s episode of The School of Greatness, I talk about achieving and making it through difficult circumstances with an NBA icon: Jerry West. Jerry West is an author, executive, and former NBA basketball player. He is a basketball legend who played with the Los Angeles Lakers from 1960 – 1974. While with the Lakers, he won an NBA Championship and was named an All-star fourteen times. The NBA modeled its logo after Jerry West. After retiring as an NBA player, he became an executive and helped bring the ‘Showtime’ brand of basketball to Los Angeles. After leaving the Lakers organization, he worked as a general manager for the Memphis Grizzlies and as an executive for the Golden State Warriors. He currently serves on the executive board for the Los Angeles Clippers. So get ready to learn about achieving through adversity, the power of dreaming, and the importance of loyalty on Episode 874. Some Questions I Ask: How did you learn to build belief in yourself? (22:00) What role did your father play in your childhood? (23:30) How do you find your niche in life? (34:30) What was the greatest lesson you’ve learned from your father? (59:00) How do you build mental toughness? (01:01:00) What advice do you give to people who don’t know how to dream? (1:09:00) In This Episode You Will Learn: How having a competitive spirit can help you achieve your dreams. (15:00) The importance of loyalty in business. (20:00) Why you should never give up on the quest to do something significant in your life. (25:00) About the three kinds of people: Fighters, Floaters, and Fleers. (39:00) Why everyone should always continue to dream. (01:09:00) If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/874 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Marras 20191h 16min

FALL IN LOVE WITH YOUR CLIENT. The world is full of people waiting to bring their incredible ideas to the marketplace. Many entrepreneurs first think about how great their idea is and how rich they’ll get. Before you unleash your masterpiece to the world, take a moment to think about who your product is really for. Entrepreneurs often start with marketing and building business plans. Many don’t make it as far as understanding the outcome they are trying to achieve. Start with the end. Start with the transformation and work backward. Learn to fall in love with your client, not your product. Once you know who you’re creating for and what the outcome will be, everything else will fall into place. For this Five Minute Friday, I revisited a conversation I had with Darren Hardy, one of the most successful entrepreneurs I know. He shared his thoughts on the three biggest mistakes people make in sales. Darren Hardy is a successful entrepreneur, speaker, author, and publisher of Success Magazine. Learn about sales, business and how to find an audience for your project in Episode 873. In This Episode You Will Learn: The three grave mistakes people make about sales (2:00) How to simplify the sales process. (3:00) Why you should fall in love with the results you want for your clients. (3:15) Why you should start with the transformation. (4:25) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/873 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Marras 20195min

PLAY THE LONG GAME. The cover of a book never tells the entire story. People often assume that successful people have had an easy life. Many, though, have persevered through extremely painful life events. Sometimes it takes accepting your reality in order to move forward. Sometimes it takes forgiveness. You will face setbacks and some of those setbacks might be tragic. Preparation and process can get you far. But sometimes you need to dig even deeper and release yourself from trauma in order to truly move forward. You will be tested. But keep going. Face your reality, follow your dreams and live with purpose. On today’s episode of The School of Greatness, I talk about turning tragedy into triumph and living out your rock star dreams with an NFL superstar and elite magician: Jon Dorenbos. Jon Dorenbos is a former NFL long snapper football player. He played for the Buffalo Bills, the Tennessee Titans, and the Philadelphia Eagles. He also has a successful career as a magician. He has appeared on America’s Got Talent and on The Ellen Degeneres Show. Jon is open about the difficult situations he faced in his life. But by choosing happiness, he has come out on top and is living his ‘Rock Star’ life. So get ready to learn about forgiveness choosing happiness on Episode 872. Some Questions I Ask: Can you tell us about your emotional and powerful life story? (8:35) Have you spoken to your father since the tragic incident? (24:40) When did you find peace and forgiveness? (41:00) What was the biggest lesson you learned from your dad? (50:20) What was your goal at that point in your career? (01:08:00) How did you find out that you needed open-heart surgery? (01:14:45) In This Episode You Will Learn: How an alter-ego will help you get through challenging times. (4:25) About the power of finding peace during a difficult time. (20:00) How to practice forgiveness. (41:00) Why you need to make smarter decisions when you have a family. (50:20) How to set goals that help you plan your life. (01:08:00) Why you need to avoid self-pity. (01:19:00) If you enjoyed this episode, check out the video, show notes and more at www.lewishowes.com/872 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Marras 20191h 36min

BE MILITARY MINDED. A lot of people think that leadership means having all the answers. Barking orders at your team, hoping they stay in line and obey. Pretending to know it all even when you don’t. True leadership is understanding human nature. What if leaders accepted responsibility for any mistakes made on their teams? We have to stop thinking of leadership as a destination. It is a journey where we listen, learn, and strategize with our teams, not for them. It’s not about ego; it’s about humility, balance, accountability, and execution. In today’s episode of The School of Greatness, I talk about the art of leadership with a retired Navy SEAL officer and a business consultant: Jocko Willink. Jocko Willink is a decorated retired Navy SEAL officer, author of the book ‘Extreme Ownership: How U.S. Navy SEALs Lead and Win,’ and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. Jocko spent 20 years in the U.S. Navy SEAL Teams, starting as an enlisted SEAL and rising the ranks to become a SEAL officer. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the U.S. Army’s First Armored Division bring stability to the violent, war-torn city. Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War. Jocko returned from Iraq to serve as Officer-In-Charge of Training for all West Coast SEAL Teams. There he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders who have continued to perform with great success on the battlefield. In 2010, Jocko retired from the Navy and launched Echelon Front with Leif Babin, where he teaches the leadership principles he learned on the battlefield to help others lead and win. Jocko has put together leadership principles that will help you become a successful leader. So get ready to learn the art of strategy and leadership on Episode 871. Some Questions I Ask: What did you learn when you took on the leadership role as a Navy SEAL? (09:00) How do you make sure that your intent is felt all of the way down the chain of command? (17:30) Do you have a mission and mantra for your company? (23:00) Is there a connection between leadership and human nature? (36:30) How important is feedback from your team? (52:00) What’s the most important relationship we have in our lives? (1:10:30) In This Episode You Will Learn: The toughest challenges when becoming a Navy SEAL leader. (9:00) The most humbling moment on the battlefield. (11:45) How to take responsibility when you’re in a big organization. (19:30) Why leadership is about understanding human nature. (36:30) Two things leaders can do to improve immediately. (54:00) How to handle yourself when your ego wants to respond. (01:00:10) How to take ownership of your decisions in life. (1:02:30) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/871 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Marras 20191h 41min