How to Create a Healthy Relationship & Avoid a Toxic One
Jillian on Love11 Marras 2024

How to Create a Healthy Relationship & Avoid a Toxic One

In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re essential for both our emotional and physical well-being. Reflecting on recent studies, she explores how fulfilling relationships built on trust, respect, and emotional safety can actually extend our lives and make us healthier. Jillian gets real about the importance of selecting the right partner, explaining how understanding ourselves is crucial to choosing someone who aligns with our values and goals. Whether you're in a relationship, dating, or focused on friendships, this episode offers heartfelt, practical advice on creating connections that uplift and strengthen us on every level. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How Childhood Conditioning Shapes Your Love Life

How Childhood Conditioning Shapes Your Love Life

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16 Joulu 202455min

Should You Stay or Go? When You Should NOT Break-Up

Should You Stay or Go? When You Should NOT Break-Up

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The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself

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Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, h...

2 Joulu 202454min

Unmet Needs vs. Unrealistic Expectations: Where to Draw the Line in a Relationship

Unmet Needs vs. Unrealistic Expectations: Where to Draw the Line in a Relationship

Jillian unpacks one of the most common yet complex relationship dilemmas: distinguishing between unmet needs and unrealistic expectations. Are you holding your partner to impossible standards, or are ...

25 Marras 202451min

Safe Conversations: How to Talk to Your Partner with Harville & Helen

Safe Conversations: How to Talk to Your Partner with Harville & Helen

Today, Jillian welcomes two very special guests—Harville Hendrix and Helen LaKelly Hunt. As internationally renowned authors and relationship experts, Harville and Helen have spent decades helping peo...

18 Marras 202441min

Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar

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Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, ...

4 Marras 20241h 9min

How to Actually Love and Accept Yourself

How to Actually Love and Accept Yourself

In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jill...

28 Loka 202442min

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