#101 Taylor Cavanaugh - NAVY SEAL: Discipline, Mindset, HELL WEEK and Secrets of the Toughest Military Training

This week my guest is a milestone for me. Seth Godin. Seth was a digital role model for me as a teen. Seth Godin is a best-selling author of over 20 best selling books books translated to near 40 languages including LinchPin, Purple Cow, Tribes, permission marketing, the Dip and the Practice. He is one of the greatest contemporary thinkers. He has been inducted in the marketing hall of fame and has some of the most prolific TED talks and lectures - how to get ideas to spread and stop stealing dreams. The creator of the altMBA which I graduated from January this year. Seth has founded several companies, including Yoyodyne and Squidoo. His blog (which you can find by typing “Seth” into Google) is one of the most popular in the world. In this episode we speak about: How to quit like an artist Why you should give up on mentors and focus on heroes Why imposter syndrome is a gift not a curse Why passion is overrated How to detach outcomes from decisions Seth’s definition of creativity and why its a skill not a talent That you should be a writer - everyone should If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd ME: Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM **Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010**

5 Kesä 202238min

Nir is a behavioural designer and author of Wall Street Journal Best-sellers “Indistractable” and “Hooked”. Nir’s day job is to help companies built products that build healthy habits in user’s lives. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. In this episode, expect to learn: How being obese as a child piqued Nir’s curiosity to understand how products can change behaviour. What is distraction and how to become indistractable How to control internal triggers and hack back external triggers Why To-Do lists suck and what the perfect alternative is How to use pacts to boost productivity Why technology is not to blame for your distraction How hybrid working and zoom meetings are affecting productivity Why emails are the bane of modern worker's effectiveness How to change culture to allow us to complete the most efficient work I am certain you'll want a note pad and pen for this one. How to engage with Nir: Nir’s book “Indistractable”: http://geni.us/Indistractable Indistractable bonus content is here: http://nirandfar.com/indistractable Indistractable summary article: https://www.nirandfar.com/skill-of-the-future/ Distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines article here: https://www.nirandfar.com/habits/ Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/ Time boxing article: https://www.nirandfar.com/timeboxing Values article: https://www.nirandfar.com/common-values/ Habit tracker - https://www.nirandfar.com/habit-tracker/ Schedule maker - https://nirandfar.com/schedule-maker/

29 Touko 202246min

If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd ---- Our guest today is Mr Embodiment, Mark Walsh. Mark Walsh is the Director of the Embodied Facilitator Course & Founder of Embodiment Unlimited. Why hasn’t Wikipedia solved all the worlds problems? It’s because we rely solely on information and cognition. We don’t treat the body as one with the mind. You can get out of your head by getting in tune with the body – THIS IS EMBODIMENT. Embodiment is about learning and practicing what is not theoretical. Leadership, relationship, stress management - these are all skill sets where the body really matters. The body is more than a taxi to carry the brain around. It’s the study of how we are not who we are and what we know. Mark goes on to illuminate his work by sharing his stories of helping victims of the war in Ukraine. ---- Check out Mark's Website - https://embodimentunlimited.com/ Extra Stuff: Subscribe to Marks's YouTube Channel - https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w & follow his Instagram - https://www.instagram.com/warkmalsh/ ME: Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010

22 Touko 202235min

If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd ----------- Our guest today is Adam Lane Smith. Adam is a retired psychotherapist turned attachment specialist. His work focusses on teaching people to heal insecurity and improve relationships. In this episode we cover: - What is attachment? - Intergenerational relationship trauma - Why love is not a feeling - The difference between male and female sex drive - How to treat male vs female depression - Why you shouldn't baby talk to your kids - The psychology of "Daddy Issues". Check out Adam's original Twitter Thread - https://twitter.com/TheBrometheus/sta... Check out Adam's Website - https://adamlanesmith.com/ Buy How To Get A Girlfriend - https://gumroad.com/l/htgagf Extra Stuff: Subscribe to Adam's YouTube Channel - https://www.youtube.com/channel/UCBO0... ME: Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010

14 Touko 20221h 5min

This week I am sharing my appearance on Ben Coomber's Number 1 Rated Podcast: Ben Coomber Radio. You might recognise his name.. that's because he was last weeks guest. Here is what Ben had to say about our episode together: "If David can do it, surely we can all rewrite our story, however pre-determined it feels? Coming from a family of poverty, with a PTSD suffering father, to a parent dying young, to growing up in an environment where staying in poverty and never breaking out feels inevitable, to becoming Scotland’s 1st apprentice management consultant, best young consultant in the country to apprentice of the year 2020, to founding chairing 2 social networks for Social Mobility, to meeting the queen, and to partnering with Marcus Rashford at work, this is the story of David McIntosh. At just 23 I was in awe of his wisdom and ideas, it was a pleasure to interview David. We discussed how we as humans can choose to feel empowered and have agency in a digital age, how the internet when used correctly can bring people out of poverty, how radical courage at key sliding door moments can change your life, how having tunnel vision on ONE goal could bring you out of your bad situation, and how embracing your weirdness could set you apart in a world where everyone is trying to conform. A truly inspiring young man. I hope you enjoy this show, and if you find it inspiring, please send it on to someone else.... "

12 Maalis 202250min

Ben Coomber is the owner of Awesome Supplements. He is also a coach, nutritionist and host of the number one health and fitness podcast in the UK. Ben brings to life a decade in the health and fitness industry. He proves that fitness can and will always be inclusive. Ben speaks about how he cashed in on his identity and didn't espouse to his military school's expectations and archetype. Ben has excelled in every pocket of the health and fitness industry and acted upon numerous moments of courage that have allowed him to level up to the next rung. He has repeated this over a life time and has reaped the rewards. Ben draw's from his lessons from failure. Since leaving university, despite the ultimate highs, Ben and his businesses have had some serious lows. He remembers his accountant telling him that he needs £80k to stay afloat one month. Amidst this, he also agreed to completely remove dairy from his product line at a time where whey protein netted 20% of his sales. Why? To create identity capital. He wanted to be known as THE vegan supplement brand. He focussed his efforts towards sustainability by replacing tubs with sachets. One of my favourite moments of this podcast was when I asked "Do you have any regrets?". He replied "whenever I have had regret I have made sure I have replicated that opportunity". Ben is transparent about the sacrifices it takes to be an entrepreneur and a supplement brand founder. He debunks social medias fetishisation of entrepreneurship. Ben outlays the road to release when it comes to putting protein products on the shelf. This account is mic drop after mic drop - the self development nerd in me was foaming at the mouth! Thank you Ben. I also appeared on Ben's Number 1 rated show: https://open.spotify.com/episode/5v152bciZP9bA7ZNnVUKEN?si=7jMdT6BrRkm1GgzqB4GhRQ Reach out to Ben: https://www.instagram.com/developmentbydavid/ Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010 If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd

4 Maalis 20221h 2min

Aaron Willis is currently on BBC's 'The Apprentice'. He's also a Director at Vulcan Security Ltd and a motivational and business speaker. Having served in the RAF for 12 years as a Flight Operations Instructor, Aaron has now set out to start his own security business. From travelling all around the world, and previously working as a milkman, horseman and a butcher, this outgoing and full of life salesman says he is hungry for success and at the stage now where he “can’t let anyone stand in his way.” Expect to learn: What’s Alan Sugar like to work with? Do they really get 20 minutes to get ready? Do they live together? What’s the application process like? We even laugh at Twitter’s reaction to their infamous cruise ship liner logo they created in episode 2. 🛳 This is not to be missed! Reach out to Aaron: https://www.instagram.com/aaronwillisofficial/ Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010 If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd

26 Helmi 202249min

Noam Dar is a Scottish-Israeli WWE wrestler and a fellow self-development nerd. Expect to learn: - How Noam integrated in Scotland after moving in his childhood - Why representation in wrestling is important and how to develop your performance as a wrestler authentically - What it is like to be called up by the WWE - How to use the ego to embrace failure - What is like meeting Dwayne "The Rock" Johnson and work with John Cena. - Is Wrestling fake? We also go down a self development rabbit hole where I learn is one of the sharpest minds in the entertainment. This is not to be missed! Reach out to Noam: https://www.instagram.com/noamdar/ Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010 If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd

19 Helmi 20221h 27min