#109 Ruari Fairbairns - There is NO HEALTHY level of Alcohol Consumption

#109 Ruari Fairbairns - There is NO HEALTHY level of Alcohol Consumption

Ruari Fairbairns is co-founder of One Year No Beer, a subscription-based platform promoting an alcohol-free lifestyle with over 100,000 global members. Quickly, GET THIS EPISODE AND EVERY EPISODE EARLY BY SIGNING UP TO PATREON: https://www.patreon.com/developmentbydavidThis episode explores the gradual transformation of society's relationship with alcohol, highlighting the need for heightened awareness of its negative impacts on mind and body. It delves into discussions on stress, trauma, ADHD, emotional sobriety, and the pivotal role of community in the transformative journey towards an alcohol-free lifestyle.The insights stem from Ruari’s turbulent and emotionally challenging childhood on the Isle of Mull in Scotland whcih saw him attempt suicide as early as 14. Who would know a letter to Richard Branson, who he then later met in Barbados, would change and save his life.This episode dives deep on the effects on alchohol and what it does to our body in mind. We expose the risks of casual drinking and show that alchohol by no means results in stress management. We also talk about the sober curious lifestyle which acts as a far better way to to reap the rewards of a sober lifestyle without the need for abstinence. 94% of people surveyed want to have a better relationship with alcohol do not want to quit.So, how do we have a more booze conscious culture. What are some of the low hanging fruits to reeping a time rich life in a time poor economy. How can you have a better relationship with your family, body and mind.Join Ruari and I who will give you the tools you need.

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Jaksot(157)

#157 First Minister of Scotland: John Swinney - Opportunity, Identity & Scotland’s Future

#157 First Minister of Scotland: John Swinney - Opportunity, Identity & Scotland’s Future

John Swinney is the First Minister of Scotland and leader of the Scottish National Party (SNP).But before Bute House, before becoming Scotland’s longest-serving Deputy First Minister, and before event...

10 Elo 37min

#156 Jackass: Wee Man's Most Dangerous Jackass Moments Explained

#156 Jackass: Wee Man's Most Dangerous Jackass Moments Explained

Jason “Wee Man” Acuña is one of the most recognisable faces from Jackass, the MTV show and movie franchise that changed comedy, skateboarding, stunts and chaos forever.But before Jackass, before the m...

3 Heinä 57min

#155 John McCalla-Leacy: How To Turn Adversity Into An Unbelievable Life

#155 John McCalla-Leacy: How To Turn Adversity Into An Unbelievable Life

John McCalla-Leacy is a former KPMG global executive, coach, speaker, former international canoeist, martial arts champion and one of the most extraordinary origin stories ever told on this podcast.In...

4 Kesä 1h 41min

#154 Michael Smoak: Michael Smoak: Dead Parents, Heartbreak & Finding God

#154 Michael Smoak: Michael Smoak: Dead Parents, Heartbreak & Finding God

Michael Smoak (HigherUpWellness) is a coach, creator, podcaster and online voice known for helping people turn pain into purpose through faith, fitness, discipline and brutally honest conversations ab...

27 Touko 52min

#153 Andy Macdonald: X-Games Champ & Olympic Skateboarder on Failure, Discipline & Joy

#153 Andy Macdonald: X-Games Champ & Olympic Skateboarder on Failure, Discipline & Joy

Andy Macdonald is a skateboarding legend, Team GB Olympian, 23-time X Games medallist and officially the oldest Olympic skateboarder in history.In this episode of Origin Story, Andy Macdonald sits dow...

11 Touko 1h 1min

#152 Rufus Rice: A Comedian’s Guide to Being Posh

#152 Rufus Rice: A Comedian’s Guide to Being Posh

Rufus Rice is a comedian, podcaster, musician and viral TikTok creator known for his posh-boy persona, chaotic storytelling, sharp class commentary and cult online catchphrases like “Hello shaggers.”I...

1 Touko 1h 1min

#151 Carol Kane (boohoo Founder): How I Built a British Fashion Empire

#151 Carol Kane (boohoo Founder): How I Built a British Fashion Empire

Carol Kane is the co-founder of Boohoo, the brand Boohoo - she built from a £1,500 website in 2006 into a £1.5 billion publicly listed group. She served as co-CEO and Executive Director of Boohoo Grou...

2 Huhti 59min

 #150 Daniel Sloss: The Making of Comedian (Netflix, First Gigs, Fatherhood & Growing Up Scottish)

#150 Daniel Sloss: The Making of Comedian (Netflix, First Gigs, Fatherhood & Growing Up Scottish)

Daniel Sloss is a comedian, author, and father. From a 17-year-old at Edinburgh's Stand Comedy Club to causing 100,000 breakups worldwide, Daniel Sloss shares the moments that nearly broke him, and ul...

6 Helmi 1h 33min

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