When Your Child is In Crisis: A Parent’s Perspective on Youth Mental Health
In the first episode of our Mental Health Awareness Series, we come together with Karina L. Weinstein to explore an often-overlooked side of youth mental health: the experiences of parents and caregiv...
9 Elo 41min
How to Keep Lasting Relationships - Optimize Podcast E7, Dr Rick Hanson
Connect with Dr Hanson! rickhanson.com Connect with Simply Neuroscience: simplyneuroscience.org Intro and Outro Music: Where The Waves Take Us by Purrple Cat | https://purrplecat.com/ Music promoted...
31 Maalis 202437min
Parenthood, Purpose, and the Meaninglessness of "Optimizing" Everything- Optimize E6, Dr Sarah McKay
Dr Sarah McKay is an Oxford educated neuroscientist, as well as the author of The Women's Brain Book and Baby Brain. She is also an influential neuroscience commentator who has been featured on ABC, q...
26 Maalis 20241h 12min
Exercise, Consciousness, and Reconnecting with our Roots- Optimize Podcast E5, Dr John Ratey
Dr John Ratey is an Associate Professor of Psychiatry at Harvard Medical School, an internationally recognized authority on exercise and neuropsychiatry, and the author of Go Wild and Spark. He's al...
19 Maalis 202431min
Mindfulness Meditation - Optimize Podcast E4, Dr Fadel Zeidan
Connect with Dr Zeidan! https://twitter.com/FadelZeidan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Connect with Simply Neuroscience: simplyneuroscience.org Connect with me on Twitter: ht...
12 Maalis 202419min
How to Fuel Your Motivation - Optimize Podcast E3, Dr Brett Jones
All you need to do is compare a gym in January with a gym in February to see how quickly motivation drops off for the average person. We often think of motivation as an elusive, uncatchable force that...
5 Maalis 202433min
Neuroscience and Free Will - NeuroTree E1
Find us at simplyneuroscience.org
4 Maalis 202424min
