
Visualization Meditation On The Breath
In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to exper...
11 Loka 202120min

The way forward - how we continue with Kundalini Yoga
A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the...
24 Touko 20201h 25min

The power of NO to find your YES + Mantra for self reflection
In this podcast we are being asked to reflect upon what in our lives we want to let go of, what are the 'no's' in our lives? Mostly we know what we do not want, and that can help us to become very cle...
23 Joulu 201728min

A short mantra meditation to release depression
It's winter time, time to recharge our batteries and rest! Especially if you have experienced, or are experiencing a stressful period in your life, the meditation shared in this podcast can help you o...
12 Joulu 201714min



















