Kundalini Yoga School24 Touko 2020

The way forward - how we continue with Kundalini Yoga

A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the surface that didn’t leave us untouched. We needed a break to do some deep soul searching into how we want to continue sharing Kundalini Yoga in a way that is congruent to our heart and conscience. In this podcast we share our journey, our insights and our vision in how we will continue with the practice in our own way.

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Jaksot(5)

Visualization Meditation On The Breath

In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to exper...

11 Loka 202120min

Heal With The Mul Mantra

To be healed is to be whole. To be whole is to understand and know who you truly are. How can your Kundalini Yoga practice help you to heal and to be whole? In this podcast we specifically zoom int...

28 Tammi 201936min

The power of NO to find your YES + Mantra for self reflection

In this podcast we are being asked to reflect upon what in our lives we want to let go of, what are the 'no's' in our lives? Mostly we know what we do not want, and that can help us to become very cle...

23 Joulu 201728min

A short mantra meditation to release depression

It's winter time, time to recharge our batteries and rest! Especially if you have experienced, or are experiencing a stressful period in your life, the meditation shared in this podcast can help you o...

12 Joulu 201714min