KIR With Jillian Michaels Hot Takes - How Losing Just 1-3 Hours of Sleep A Night Wrecks Your Body: The Scary Truth You Need to Know!

Recovery after workouts & Myrtle Potter Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Kesä 201151min

Jillian lets us know that sometimes life gives us a natural transition. And if you believe in it, then that's faith. Then Jillian speaks with the amazing Dr. Katja Van Herle (board certified UCLA en...

17 Kesä 201151min

If we're told it's healthy, we automatically think it's bad. Jillian gives us a revealing look at the psychology of how our food tastes. Next, Christine Jones, General Counsel for GoDaddy is Jillian...

10 Kesä 201152min

Nothing....Jillian repeats nothing, is better than going to your doctor for a check up, however there are some pretty cool self check ups you can do right at home. You want fat loss, not just weight ...

3 Kesä 201157min

...and Dr. V talks Potty Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Touko 201157min

Then the Doctor of Food, Post's Mark Izzo joins Jillian to talk about the changes they are making to their products, the struggles they face doing so, and the options that are out there. And Jillian g...

13 Touko 201153min

Is there really such a thing as a plateau? Watch out...Jillian lets the dogs out on this one. Then a very smart and very cool woman joins Jillian. Myrtle Potter the Trusted Voice in Health Care talk...

6 Touko 201155min

Jillian is not so happy with the latest trend of working out in your bare feet. Get your kicks on!! Plus the most asked question for Jillian..."Can I spot reduce?" Then joining Jillian is Maria Rod...

29 Huhti 201150min