From the Vault: Unlocking The Art And Science of Joy With Debby Schlesinger-Hellman

From the Vault: Unlocking The Art And Science of Joy With Debby Schlesinger-Hellman

In this episode of Unlocked, host Skot welcomes business coach Debbie Slesinger Hellman to discuss the transformative power of joy in both personal and professional realms. Drawing on extensive research, Debbie explains the difference between joy—an internal state we can control—and happiness, which is often more circumstantial. She highlights how approximately 40-50% of our joy is within our control through conscious choices. Throughout the conversation, they explore Debbie's four core elements of joy: well-being, belonging, positive impact, and fun, and the significance of building a communal space focused on joy through her initiative, the Year of Joy project. Listeners are encouraged to take part in the free resources available at theartandscienceofjoy.com, so they can work on nurturing their joy and fostering a positive ripple effect in their lives and workplaces. The episode finishes with a reminder that building joy is both an exciting and empowering journey that can lead to greater fulfillment and success.

Website: https://theartandscienceofjoy.com/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(181)

Thoughts Unlocked - You Have Enough Time

Thoughts Unlocked - You Have Enough Time

"I don't have time." We say it all the time. But what if time isn't actually the problem? In this episode of Thoughts Unlocked, I'm challenging the idea that we don't have enough time. The real issue ...

25 Elo 18min

Unlocking Why Work-Life Balance Might Be The Wrong Goal With John Azar

Unlocking Why Work-Life Balance Might Be The Wrong Goal With John Azar

Building a business, coaching practice, or consulting career can feel like a constant tug-of-war between ambition and balance. You want to grow, serve clients, make the thing work and also not become ...

18 Elo 44min

Unlocking The Bias Every Leader Has (And How To Fix It) With Mark Miller

Unlocking The Bias Every Leader Has (And How To Fix It) With Mark Miller

Mark Miller spent almost 45 years at Chick-fil-A, rising to VP of High Performance Leadership, and along the way he accidentally co-wrote a book with Ken Blanchard that's now in 34 languages. He's bac...

11 Elo 53min

Unlocking Why Change Management Keeps Failing With Dr. Rosie Ward

Unlocking Why Change Management Keeps Failing With Dr. Rosie Ward

Why do smart, capable people resist change even when it is good for them? In this episode of Unlocked, Dr. Rosie Ward, CEO of Salveo Partners and bestselling author of Future-Proofing Leadership and R...

4 Elo 41min

Unlocking Why Nobody Trusts Leadership Anymore With Keith Wyche

Unlocking Why Nobody Trusts Leadership Anymore With Keith Wyche

Most leaders think results are the whole job. Keith Wyche spent 30 years learning why that belief quietly destroys teams, trust, and sometimes your own family. In this episode of Unlocked, Keith, a fo...

28 Heinä 43min

Thoughts Unlocked - Managing Uncertainty

Thoughts Unlocked - Managing Uncertainty

Uncertainty grows when attention leaves the present and lives entirely in the future. Whether in business or in life, uncertainty is something we all face. The problem is, when we obsess over what mig...

21 Heinä 13min

Unlocking Why Smart Leaders Feel Stuck With Ryan Watts

Unlocking Why Smart Leaders Feel Stuck With Ryan Watts

Most leaders think they need another skill, another framework, or maybe one more leadership book stacked on the nightstand for "future growth." Ryan Watts thinks the real issue is often deeper than th...

14 Heinä 42min

Thoughts Unlocked - Productivity Shaming

Thoughts Unlocked - Productivity Shaming

In today's fast-paced work environments, we often find ourselves frustrated by the differing work styles and paces of our colleagues. Have you ever left a meeting feeling energized and ready to act, o...

7 Heinä 15min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
ostan-asuntoja-podcast
hyva-paha-johtaminen
rss-ammattipodcast
rahapuhetta
rss-sami-miettinen-neuvottelija
rss-rahamania
pari-sanaa-lastensuojelusta
oppimisen-psykologia
pomojen-suusta
rss-hikipaja
rss-startup-ministerio
rss-inderes
rss-vaikuttavan-opettajan-vierella
rss-karon-grilli
rss-muutoksenanatomiaa-podcast
kasvun-kipuja