Trail Running and The Science of Running Shoes

Trail Running and The Science of Running Shoes

In this episode, I speak with my long time friend Nick Clinton about the anatomy and kinesiology of running shoes. Nick has a masters degree in Kinesiology, has worked in the running industry for 11 years, and is now the Product Line Manager for Brooks Running, specifically their trail shoes and apparel. Nick and I have been nerding out about running for a long time. When we worked together in Sacramento, I was a fit specialist for Fleet Feet Sports, and he was a tech rep for Adidas. He frequ...

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Jaksot(26)

The Anatomy of Carpal Tunnel Syndrome

The Anatomy of Carpal Tunnel Syndrome

In this mini episode, Hillary dives into the anatomy of carpal tunnel syndrome. You will learn about the parts of the body that are involved in carpal tunnel syndrome, common causes, symptoms, and sol...

15 Marras 20217min

Plastic and Reconstructive Surgery with Dr. Ross Sayadi

Plastic and Reconstructive Surgery with Dr. Ross Sayadi

Plastic and reconstructive surgery involves so much more than a little nip here and a little tuck there. In this episode, Dr. Ross Sayadi, a Plastic and Reconstructive Surgery Resident Physician at th...

25 Loka 202150min

A Discussion on Autism Spectrum Disorder with Deniece Campos Landry

A Discussion on Autism Spectrum Disorder with Deniece Campos Landry

Autism Spectrum Disorder (ASD) is a complex developmental condition that involves persistent challenges in social interaction, speech and nonverbal communication, and restricted/repetitive behaviors...

27 Syys 202152min

The Mighty Myelin Sheath

The Mighty Myelin Sheath

In this mini episode, Hillary nerds out about the anatomy of the myelin sheath. The myelin sheath is the protective, fatty coating surrounding your nerve fibers along the axon, similar to the protecti...

20 Syys 20218min

The Sleep Cycle, Somniloquy and Dreams

The Sleep Cycle, Somniloquy and Dreams

In this episode, my guest Olivia Rains and I nerd out about the amazing things that happen when we sleep. The first thing we tackle is the sleep cycle. I dive into the details of what happens at each ...

13 Syys 20211h 2min

Dissecting a Baseball Swing

Dissecting a Baseball Swing

In this mini episode, Hillary describes the anatomy and kinesiology of a baseball swing. She breaks the baseball swing down into seven phases, and describes what is going on in the body at each phase....

6 Syys 20216min

Anatomy of a Tattoo with Alex Machado

Anatomy of a Tattoo with Alex Machado

Most tattoos tell a sentimental story. This episode tells the story of what happens in our body when we get a tattoo. Alex Machado, a tattoo artist who has been in the industry and tattooing for 28 ye...

30 Elo 20211h 19min

Final Breaths - A Chat with Staci Sokol, an End of Life Doula

Final Breaths - A Chat with Staci Sokol, an End of Life Doula

In this episode, my guest Staci Sokol, an end of life doula, shares her knowledge on death and dying. Staci started Graceful Journey 6 years ago and helps guide families though the end-of-life journe...

23 Elo 202137min

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