Do I Need To Get Diagnosed By A Therapist For Social Anxiety?

Do I Need To Get Diagnosed By A Therapist For Social Anxiety?

In today's episode...

Does social anxiety need to be diagnosed?

If I know I already have all the symptoms, do I still need to get a diagnosis?

How did Sebastiaan know he had social anxiety before?

In this episode, Sebastiaan addressed these questions.

He gave insights on what it means to get an assessment of social anxiety.

He also shares his personal experience on how he discovered he was suffering from social anxiety.

Listen until the end of the podcast as he speaks of how going through the #JourneyToSocialConfidence could positively impact your life overall.

Want to start chipping away the layers of your social anxiety?

Stay tuned for the next 30 Day Social Confidence Challenge.

This FREE program helped thousands of people significantly reduce their social anxiety suffering.

Hard to believe? Watch the video here:

https:/bit.ly/socialconfidencechallenge

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(675)

Social Confidence Retreat in Thailand: January 24–31

Social Confidence Retreat in Thailand: January 24–31

In this episode... Seb shares his plans for a small-group social confidence retreat in Chiang Mai, Thailand, on January 24–31, 2027. He describes a week of tapping and group work, outdoor adventures,...

2 Loka 6min

Can't Stop Replaying That Conversation? (10-Min Exercise)

Can't Stop Replaying That Conversation? (10-Min Exercise)

Can't stop replaying an awkward or embarrassing conversation in your head? Maybe you keep thinking about what you said, cringing at how you came across, or worrying about what the other person thinks ...

7 Elo 13min

What Happens After You Overcome Social Anxiety?

What Happens After You Overcome Social Anxiety?

Have you ever wondered what life actually looks like after overcoming social anxiety? Many people don't want to become the most outgoing person in the room. They simply want to enjoy a coffee with a f...

30 Kesä 13min

"I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story

"I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story

In this episode... For years, Tiffany struggled with social anxiety. She dreaded social situations, felt uncomfortable around people, isolated herself at times, and constantly replayed conversations i...

22 Kesä 39min

This Changed How I Use Tapping

This Changed How I Use Tapping

What if the reason your anxiety keeps coming back isn't because you're thinking the "wrong thoughts"? In this episode, Sebastiaan sits down with psychologist Steve Wells to talk about Intention Tappin...

25 Touko 59min

How to Meet New People Without Awkwardness (And Actually Enjoy It)

How to Meet New People Without Awkwardness (And Actually Enjoy It)

Do you feel awkward or stuck when trying to talk to new people? You are not alone. Social anxiety can make simple interactions feel like a big deal. In this episode I talk with Christoph Schiessl, s...

4 Touko 48min

How to Start Conversations and Make Friends Naturally

How to Start Conversations and Make Friends Naturally

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode ...

27 Huhti 16min

How to Start Conversations and Make Friends Naturally

How to Start Conversations and Make Friends Naturally

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode ...

27 Huhti 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
voi-hyvin-meditaatiot-2
psykologia
rss-rahamania
adhd-podi
rss-valo-minussa-2
rss-liian-kuuma-peruna
kesken
rss-hereilla
rss-duodecim-lehti
koulu-podcast-2
rss-narsisti
rss-vapaudu-voimaasi
aloita-meditaatio
solu-ja-molekyylibiologian-perusteet
rss-paikoillenne-valmiit-laakikseen
rahapuhetta