64 - with Gail Porter

Does this episode even need an introduction!?!? Never really believing it was going to happen, I was THRILLED to catch up with Colonel Dame Kelly Holmes at the Edinburgh Wellbeing Festival. I knew she...

7 Helmi 202035min

Ever wondered what a Life coach is, wondered how they might be able to help your business and your, well life?! I'm seven sessions in with my Life Coach Hannah Buchan and have to say it's been life-c...

30 Tammi 202056min

On this episode we talk about the Big C and talk with two fierce warriors who are fighting an awesome fight against it, Gay-Louise Aitken and Jo Lee. Fighting Breast Cancer and Lymphoma respectively, ...

21 Marras 201944min

Ever since I read her book “Is Daddy Coming Back in a Minute” I’ve been trying desperately to get Elke Thompson on the podcast, it was so worth the wait!! Elke talks about the death of her husband Mar...

14 Marras 201947min

I was delighted to catch up with these girls, whose book "Taking the Plunge" has just been released! A book dedicated to the healing power of Wild Swimming for Mind, Body and Soul, it's a glorious col...

7 Marras 201949min

I was thrilled to welcome Mandy Watkins, founder of hush clothing, for a Live Episode at John Lewis & Partners in Edinburgh. Mandy was inspirational, engaging and massively down to earth, telling the ...

31 Loka 201936min

Talking all things body confidence, body positivity, the difference between the two, body confidence in kids and egg freezing. An insightful & honest conversation with this hugely inspiring Glasgow gi...

8 Elo 201958min

I loved my conversation with Celia, an absolute Queen, fighting period poverty one pad, cup & tampon at a time. More awards than you can shake an applicator stick at, and no wonder. Raising 3 childre...

25 Heinä 20191h 8min