Need a Break? - How to cope with stress

Need a Break? - How to cope with stress

Facing mounting school stress? Diva and Janice shares on tips about how they dealt with school stress as well as tips to de-stress!

Jaksot(30)

Caring without Burning Out: Self care, Support and Boundaries

Caring without Burning Out: Self care, Support and Boundaries

In this episode, our host Raeann and Avyukta will talk about self-care, emotional boundaries, and how to support your friends without burning yourself out. From learning to say “no” to understanding w...

14 Maalis 7min

Holding On While Growing Apart: Friendships and Social Support

Holding On While Growing Apart: Friendships and Social Support

Ever felt like you’re trying to hold on while growing apart? In this 6-minute episode, Raeann and Avyukta will talk about how friendships change in university—when life gets busy, replies get slower, ...

20 Helmi 5min

Running on the different timeline: FOMO & The Dating Scene in University

Running on the different timeline: FOMO & The Dating Scene in University

Feeling like everyone’s ahead of you — dating, relationships, “life milestones” — while you’re just trying to survive uni? In this episode, our host Raeann and Avyukta will unpack FOMO in the dating s...

13 Helmi 6min

You are more than your GPA

You are more than your GPA

After talking about internships in our previous episode, we’re now tackling another big university stressor — grades. Let’s be real… GPA pressure is everywhere. But are grades really the ultimate defi...

6 Helmi 58min

You are more than your internship!

You are more than your internship!

In a world where internships are often seen as the ultimate measure of success, it’s natural to feel anxious, behind, or unsure about whether we are truly ready for our future careers.As part of the N...

23 Tammi 35min

They are thriving: Neurodivergence (Part 2)

They are thriving: Neurodivergence (Part 2)

This part of the episode continues to explore the lived experiences of neurodivergent students as they navigate university life. The guests speak openly about loneliness, burnout, and the emotional ch...

10 Tammi 26min

They are thriving: Neurodivergence (Part 1)

They are thriving: Neurodivergence (Part 1)

What does it mean to feel “different” in a place that celebrates excellence?As part of the upcoming Purple Parade, a movement dedicated to promoting awareness and celebrating the abilities of persons ...

10 Loka 202529min

The Growing Pains of Adulting (Part 2)

The Growing Pains of Adulting (Part 2)

Adulting is hard. It can be messy, overwhelming, and exhausting. But there’s beauty in the journey too.In this episode, our host Cher Xuan and Esha chat with Ting Ting, a final year undergrad and OSA ...

26 Syys 202519min

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