002 - Fundamentals: The Triforce of Communication

This week we're kicking off a two-part series on shame in relationships: where it comes from, why we feel it, how it can affect our relationships (especially nontraditional ones), and ways to deal with feeling it to counteract its effects. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Heinä 202053min

Giving and receiving apologies can be a lot harder than it sounds; there's more nuance than a simple "I'm sorry." This week, we're discussing how to properly receive and offer apologies, as well as briefly covering boundaries, empathy, and unburdening guilt. In addition, we're sharing some advice from Dr. Karina Schumann, a psychology professor at the University of Pittsburgh who studies conflict resolution. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Heinä 202055min

What do you struggle with in your relationships? What is your greatest strength? Inspired by some questions our friend and author Kevin Patterson asked, we're exploring why it's important for us to be familiar with each other's strengths and weaknesses in relationships, and identifying them, both in ourselves and in our partners. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Heinä 202053min

Being criticized is difficult, especially when it's a friend, partner, or family member providing the criticism. Today we're covering how to handle receiving criticism gracefully and learning how to improve yourself, be a better communicator, and bring people together instead of pushing them apart. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Kesä 202053min

Gloria Jackson-Nefertiti is a public speaker, poet, panelist, art model, sex-positive, autistic, bisexual, polyamorous cancer survivor. She joined us today to discuss shame, how it relates to identity as well as other emotions, and her well-known workshop Transcending Shame. You can view a flyer of resources and four different ways to transcend shame here. Gloria's website can be found here, and she is also active on Facebook, Instagram, and Twitter.Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Kesä 20201h

This week, let's examine some of the dynamics that we fall in to when we cohabit with one or more partner(s) wherein sometimes there's an unfair division of household labor. We'll have some tips about how to break out of the patterns that contribute to this unfair labor division and make your relationship more equal. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Kesä 20201h 1min

This week we're taking a look at EFT creator Sue Johnson's concept of "demon dialogues," or the choreography we tend to fall in to when fighting or arguing with a partner. We'll cover some common dialogues, as well as methods on how to break out of the choreographic cycle and communicate better. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Kesä 20201h

This episode, we're taking a dive into compassion: what it is, why the world needs it, why it's important to practice both with loved ones and strangers, and how to actually do it so you can give the world more of what it needs. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Kesä 20201h 6min