savasana

savasana

Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code ...

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The Act As If Ritual Menu: A Manifestation Hack That Actually Works

The Act As If Ritual Menu: A Manifestation Hack That Actually Works

Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to ...

20 Touko 202526min

The Sacred Art of Letting Go

The Sacred Art of Letting Go

Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no lo...

13 Touko 202525min

you are not too old and it is not too late

you are not too old and it is not too late

Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it’s “too late.” W...

6 Touko 202520min

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease

Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, an...

29 Huhti 202522min

Listen to This If You’re in a Funk

Listen to This If You’re in a Funk

Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do wh...

22 Huhti 202512min

Almost It, But Not Quite: Learning to Say No to the Almosts

Almost It, But Not Quite: Learning to Say No to the Almosts

Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something ...

15 Huhti 202516min

You Don’t Always Need a Solution - Sometimes You Just Need Faith

You Don’t Always Need a Solution - Sometimes You Just Need Faith

Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety...

8 Huhti 202521min

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t ...

1 Huhti 202515min

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