motivation
Episode 139: Feeling unmotivated? THIS EPISODE IS FOR YOU BABE! Today we're talking all things motivation!! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn...
11 Huhti 202325min
Ask Shay: how old is too old to start yoga? How to break into the yoga & fitness industry + my favorite style of yoga!
Episode 138: Back with another ASK SHAY episode and today Shayla is answering some of your yoga related questions: how old is too old to start yoga? How to break into the yoga & fitness industry? Plus...
5 Huhti 202319min
cultivating, building & boosting SELF-CONFIDENCE
Episode 137: Today's solo ep is all about confidence! We're chatting cultivating, building & boosting SELF-CONFIDENCE plus 10+ actionable tips that will help you feel better and more confident!Click h...
30 Maalis 202324min
Seasonal Life Reset: reset your life & realign for a new season
Episode 136: Reset your body, mind, soul & space for a new season đ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Shaylaâš...
21 Maalis 202325min
Ask Shay: how do I tap into my masculine energy more?
Episode 135: Welcome to the first ASK SHAY episode where I answer your questions! Today's episode is all about how to tap into your masculine energy if you're feeling out of balance and unmotivated đ...
14 Maalis 202319min
Expansion & Contraction đŠ the messy + uncomfortable period of contraction that occurs right before growth & expansion explained (manifesting + self-growth)
Episode 134: Today's solo episode is all about the sticky, hard, uncomfortable period of contraction that occurs right before expansion; if you're on your manifestation journey or a self-growth journe...
7 Maalis 202322min
living in ALIGNMENT
Episode 133: Today we are chatting about alignment: the signs of living out of alignment, what alignment is and how to discover what living in alignment looks and feels like for you đ« Click here to ...
1 Maalis 202325min
Are you creating more struggle for yourself than there needs to be?!
Episode 132: Today we are chatting about the ways in which we can create MORE STRUGGLE for ourselves in life and how to combat that to find our flow đ« Click here to learn more about the next cycle of...
21 Helmi 202327min
