Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff
Your Own Magic18 Marras 2024

Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff

Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic! More info, ways to connect, and sponsors' special offers are in the show notes Our Sponsors: * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(524)

Art for Art's Sake: Feeling Like Yourself Again

Art for Art's Sake: Feeling Like Yourself Again

We don't stop feeling ourselves all at once. It happens quietly. In this episode, we're talking about making room for what lights you up, creating for the joy of creating, trusting your own inner com...

27 Heinä 18min

The Astrology of Love: Understanding Venus

The Astrology of Love: Understanding Venus

Venus is more than the planet of romance. She teaches us about beauty, connection, creativity, and the way we give and receive love. Today we're exploring Venus in our birth charts, Venus in the sky, ...

13 Heinä 23min

A New Chapter: The Secret I've Been Keeping 🤍

A New Chapter: The Secret I've Been Keeping 🤍

A little life update. 🌴 I'm finally catching you up on our Caribbean trip, the different energy of each island, a pretty big surprise, what it's been like coming home, and the biggest secret I've be...

6 Heinä 15min

Why Travel Feels So Magical & How to Bring That Feeling Home

Why Travel Feels So Magical & How to Bring That Feeling Home

Why does life often feel more magical when we travel? In this episode, let's explore why that happens, how to shift out of autopilot, and bring more presence, wonder, and aliveness into everyday life...

15 Kesä 11min

The Art of Receiving: Why Softness Can Feel Harder Than Striving

The Art of Receiving: Why Softness Can Feel Harder Than Striving

Why is it sometimes easier to overwork than rest? Easier to push than soften? Easier to survive than receive? In this episode, I talk about the art of receiving. Why support, peace, healthy love, res...

8 Kesä 11min

Travel as a Portal 🌍✨ Why Leaving Your Environment Changes Your Energy

Travel as a Portal 🌍✨ Why Leaving Your Environment Changes Your Energy

Have you ever noticed that a different version of you emerges when you travel? Let's explore why leaving our familiar environments can shift our energy, spark creativity, bring clarity, and reveal fo...

1 Kesä 17min

Honoring Your Changing Nature, Even When Your Nervous System Craves Sameness

Honoring Your Changing Nature, Even When Your Nervous System Craves Sameness

Maybe you’ve been feeling a little "different" lately, and instead of asking what’s wrong, this episode invites us to ask different questions. What if you’re simply changing? I wanted to explore and h...

25 Touko 18min

What If Manifestation Actually Works Differently Than We Think?

What If Manifestation Actually Works Differently Than We Think?

Manifestation may be more about nervous systems, self-concept, emotional safety, and authenticity than perfectly controlling reality. So let's explore a more grounded, nuanced perspective on manifesta...

21 Touko 13min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
kesken
adhd-podi
ilona-rauhala
rss-liian-kuuma-peruna
aamupore
jari-sarasvuo-podcast
rss-koira-haudattuna
psykologia
rss-hereilla
leikitaanko-laakaria
rss-tietoinen-yhteys-podcast-2
rahapuhetta
rss-niinku-asia-on
aamukahvilla
rss-metropolia-ammattikorkeakoulu