#83 Can you be friends with an ex?
I was asked this week to do a podcast on being friends with your ex, and with this being a topic I talk about so much I couldn't believe I didn't have an episode dedicated to this, so here we are! Thi...
19 Loka 202120min
#82 Listener Story: Dealing with Substance Abuse & Mental Health
On today's listener episode, I interviewed Alexa who bravely shared her story with us about being in a relationship with someone who struggled with addiction. I know this unique episode is going to re...
12 Loka 202151min
#81 Was I asking for too much?
In today's episode I cover the question that often follows break ups of "was I asking for too much?". This commonly presents itself across my social media pages, and it stems from the idea that you fe...
5 Loka 202117min
#80 Divorce & Coparenting with Kate Anthony
In this episode, I brought in Kate Anthony who is the host of the Divorce Survival Guide Podcast, and a certified divorce coach. Kate works specifically with women who have children who are going thro...
28 Syys 202148min
#79 Stages of a Breakup
Throughout this episode I'm going to be talking about the stages you might experience in a breakup. DISCLAIMER - these are not in any order, because I don't want someone listening to feel like somethi...
21 Syys 202126min
#78: Listener Story- "We're Just on 2 Different Pages..."
In today's listener episode I interviewed Sara, who is a pediatric ICU doctor, and comedian. Her relationship was 9 months, but in that time she still had to go through a tremendous heartbreak. Her br...
14 Syys 202146min
#77 Taking Breaks vs. Breaking Up
What does it mean to take a break from your relationship? On this episode I discuss what a break is, why they can be hurtful, and different reasons why I feel like you shouldn't take a break from your...
7 Syys 202117min
#76 What is a Trauma Bond with Dr. Jaime Zuckerman
Today I brought back and interviewed Dr. Jaime Zuckerman, who is a Licensed Clinical Psychologist and media expert on all things therapy and mental health. In this episode we talk all about trauma bon...
31 Elo 202140min
