977. Terri Cole Reveals the Truth About High-Functioning Codependency & the Costs of Over-Giving

If you or a loved one is in need of immediate help or support, the national domestic violence hotline is available 24/7 at 1−800−799−7233. We have two special guests on the show today. Both bringing awareness to domestic violence in their own way. Thanks to Purina, Red Rover Org & the Purple leash project, I was able to sit down with a survivor of domestic abuse named Angie. Her and her dogs are safe now, and I know her strength and story will not only move us, but educate us. We also have San Diego District Attorney, Summer Stephan who has devoted her life to protecting women, children and families and providing justice to the voiceless and most vulnerable. She is a national leader in the fight against sexual exploitation and human trafficking and was named Southern California District Attorney of the Year by Crime Victims United. Today, she’s providing us the information we need, what to look out for and how to help. 1 in 3 women experience domestic abuse in their lifetimes and shockingly only 10% of domestic violence shelters allow pets and nearly half of all victims delay leaving because they don't want to leave their pet. This is why Purina and I are taking the lead to help keep domestic abuse victims and their pets together. Purina has committed more than $500,000 through 2022 to RedRover to establish Purple Leash Project grants. Visit:  https://www.thehotline.org/ https://www.purina.com/?utm_campaign=cpr-branded2019&utm_medium=cpc&utm_source=google&utm_content=unknown-unknown-unknown-feeding&utm_term=purina&ds_rl=1265042&gclid=CjwKCAjwo9rtBRAdEiwA_WXcFiP32dMGbJpW4PMnIBBcbbhLxrafdJytrLZfQWU1Ebit-_MjeK-PRBoCfkQQAvD_BwE&gclsrc=aw.ds https://redrover.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

28 Loka 20191h 19min

Dr. Kristi Funk is board-certified surgical breast specialist who is known for her surgical treatment of Angelina Jolie and Sheryl Crow. On this episode, she sits down with Maria to talk all about how to reduce breast cancer recurrence and occurrence, the most optimal cancer fighting diet,  when to start breast exams and #BreastCancerAwarenessMonth. She founded the Pink Lotus Breast Center in 2007 with her husband and business partner Andy Funk. She wrote "Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes." The book is a national bestseller. Sign up for Cancer Kicking Summit: https://pinklotus.com/summit Learn more about "Let's Beat Breast Cancer": Let’s Beat Breast Cancer https://www.pcrm.org/letsbeatbreastcancer ***20% off the summit with code entry MARIA*** Learn more about Pink Lotus: https://pinklotus.com/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Follow us on Social Media! https://twitter.com/mariamenounos https://Instagram.com/mariamenounos https://twitter.com/StephSabraw https://instagram.com/StephSabraw https://twitter.com/StephenLemieux https://Instagram.com/StephenLemieuxPhoto https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

21 Loka 20191h 40min

Gabrielle Bernstein is a best-selling author, speaker and spirit junkie. Today she joins Maria to talk about manifesting the life you want and ultimately, achieving joy. Gabrielle breaks down how it’s possible to attract the things you desire as well as how to handle hardships and difficulties and use them as lessons to grow from, rather than roadblocks in the way of your dreams. As a “spiritual activist,” she has been named “a new thought leader” by Oprah Winfrey and has been featured on the Forbes List of 20 Best Branded Women, as well as ELLE, OWN, and the TODAY show among many others. Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos Purchase Super Attractor: https://gabbybernstein.com/superattractorbook/ Gabrielle’s Website: https://gabbybernstein.com/ Follow us at: @MariaMenounos @GabbyBernstein @StephSabraw @StephenLemieuxPhoto --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

15 Loka 20191h 50min

Subscribe to our Patreon: https://www.patreon.com/join/MariaMenounos Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s now a memory & speed-reading expert who has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their superbrains. Today, he’s helping us unleash our super brains. We’re talking memory tips, the power of the brain, the best food and supplements for your brain and so much more! Jim is the CEO of Kwik Learning, founder of SuperheroYou, social entrepreneur and international speaker. Jim Kwik’s Website: https://jimkwik.com/ Kwik Learning: https://www.kwiklearningonline.com/ Social: @JimKwik --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

7 Loka 20191h 51min

In celebration of officially launching our Patreon, we're giving away our first Patreon exclusive episode on Youtube! Become a member for more episodes like this that are ad-free and more intimate discussions! Also, chat with us and guests in the Better Together Discord community! Go to Patreon.com/BetterTogetherWithMaria for more! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

4 Loka 201940min

Maria sits down with Sahara Rose, Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Today, Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame and so much more! Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Links: Sahara's Website: https://www.iamsahararose.com/ Yogic Path Card Deck: https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords=a+yogic+path&qid=1563223516&s=gateway&sr=8-1 Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook: https://www.amazon.com/Eat-Feel-Fresh-contemporary-plant-based/dp/1465475621/ref=sr_1_1?ie=UTF8&qid=1523932550&sr=8-1&keywords=eat+feel+fresh+sahara+rose Idiot’s Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 ----This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · The Stokecast Podcast: The Stokecast bridges the best of outdoor adventure sports and action-oriented business lessons. https://open.spotify.com/show/5VKjuqB9uGdrnG32BwU14A?si=GlOFy_NKRb-jktXG-ksaeg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

30 Syys 20191h 43min

Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more! To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html  Follow us on Social Media! https://twitter.com/mariamenounos https://Instagram.com/mariamenounos https://twitter.com/StephSabraw https://instagram.com/StephSabraw https://twitter.com/StephenLemieux https://Instagram.com/StephenLemieuxPhoto https://mariamenounos.com/ -Buy Maria Menounos' 1st Book: http://www.amazon.com/EveryGirl%252019s-Guide-Life-Maria-Menounos/dp/0061870781/ref=sr_1_3?ie=UTF8&qid=1393975997&sr=8-3&keywords=maria+menounos -Buy Maria Menounos' 2nd Book: http://www.amazon.com/The-EveryGirls-Guide-Diet-Fitness/dp/0804177139/ref=sr_1_1?ie=UTF8&qid=1393975997&sr=8-1&keywords=maria+menounos - Buy Maria Menounos' 3rd book: https://www.amazon.com/EveryGirls-Guide-Cooking-Maria-Menounos/dp/0804177147 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Syys 20191h 44min

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

16 Syys 20191h 17min