The Power of Nudges
Chasing Life12 Loka 2021

The Power of Nudges

What if we told you that every time you make a decision, there are subtle factors beyond your control that steer your choice? It turns out, the way the options are laid out for us – on restaurant menus or even government forms – has a significant impact on the choices we make. Once we understand how these so-called “nudges” work, we can use them to improve our lives: everything from managing exercise routines to curbing the opioid epidemic. CNN's Chief Medical Correspondent Dr. Sanjay Gupta dives into the science behind nudge theory with former White House nudge expert Maya Shankar, and takes a look at a nudge in action right now to help fight Covid-19. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(599)

Believe Your Brain Destined to Decline? Think Again

Believe Your Brain Destined to Decline? Think Again

Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that’s not the case. So what does it take to keep your brain healthy and even help it grow? Dr. Sanja...

13 Maalis 38min

Here’s Why You Should Take Your Shoes off at the Door...Please

Here’s Why You Should Take Your Shoes off at the Door...Please

Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -...

10 Maalis 16min

Could Caring for Others Change Your Brain for the Better?

Could Caring for Others Change Your Brain for the Better?

We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magi...

6 Maalis 30min

Denmark's Vaccine Lessons for America

Denmark's Vaccine Lessons for America

US health officials have recently reduced the childhood vaccine schedule, taking cues from Denmark's leaner approach. Dr. Sanjay Gupta travels to Copenhagen to understand why some Americans think Denm...

3 Maalis 16min

The Miracle and Mystery of Consciousness

The Miracle and Mystery of Consciousness

Can modern science explain, or even define, the mystery of human consciousness? Dr. Sanjay Gupta sits down with writer Michael Pollan to talk about his new book, A World Appears: A Journey Into Consci...

27 Helmi 27min

Are Showerhead Filters and LED Face Masks Worth It?

Are Showerhead Filters and LED Face Masks Worth It?

Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin trends, with insight from dermatologist Dr. Marisa Gars...

24 Helmi 15min

How Hibernation Could Redefine Space Travel and Medicine

How Hibernation Could Redefine Space Travel and Medicine

Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — then waking as if nothing happened. Humans have never done this, but what ...

20 Helmi 24min

Think You’re Too Young for Colorectal Cancer? Think Again.

Think You’re Too Young for Colorectal Cancer? Think Again.

Colorectal cancer is rising quickly among young adults – in fact, it’s the leading cause of cancer deaths for adults under 50 in the United States. And after actor James Van Der Beek’s diagnosis and d...

17 Helmi 15min

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