Lessons in Longevity
Chasing Life15 Elo 2023

Lessons in Longevity

All season, we’ve been exploring how we can all make the most of our age, at any age. But can where we live improve our longevity? In this episode, Dr. Sanjay Gupta speaks with National Geographic Fellow and author Dan Buettner. He tells us about the five communities around the world he identified where people live longer and healthier lives than the rest of us, dubbed “Blue Zones.” We’ll explore what they are doing right and how we can apply those findings to our daily lives. And to celebrate the final episode of this season, check out the Chasing Life: Better with Age Playlist assembled by the team. https://qrco.de/beElWD To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Believe Your Brain Destined to Decline? Think Again

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Here’s Why You Should Take Your Shoes off at the Door...Please

Here’s Why You Should Take Your Shoes off at the Door...Please

Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -...

10 Maalis 16min

Could Caring for Others Change Your Brain for the Better?

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6 Maalis 30min

Denmark's Vaccine Lessons for America

Denmark's Vaccine Lessons for America

US health officials have recently reduced the childhood vaccine schedule, taking cues from Denmark's leaner approach. Dr. Sanjay Gupta travels to Copenhagen to understand why some Americans think Denm...

3 Maalis 16min

The Miracle and Mystery of Consciousness

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Can modern science explain, or even define, the mystery of human consciousness? Dr. Sanjay Gupta sits down with writer Michael Pollan to talk about his new book, A World Appears: A Journey Into Consci...

27 Helmi 27min

Are Showerhead Filters and LED Face Masks Worth It?

Are Showerhead Filters and LED Face Masks Worth It?

Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin trends, with insight from dermatologist Dr. Marisa Gars...

24 Helmi 15min

How Hibernation Could Redefine Space Travel and Medicine

How Hibernation Could Redefine Space Travel and Medicine

Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — then waking as if nothing happened. Humans have never done this, but what ...

20 Helmi 24min

Think You’re Too Young for Colorectal Cancer? Think Again.

Think You’re Too Young for Colorectal Cancer? Think Again.

Colorectal cancer is rising quickly among young adults – in fact, it’s the leading cause of cancer deaths for adults under 50 in the United States. And after actor James Van Der Beek’s diagnosis and d...

17 Helmi 15min

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