130: The Active Dad Movement with Modd Torrance

130: The Active Dad Movement with Modd Torrance

In this episode of the Modern Man Podcast, Ted Phaeton speaks with Modd Torrance, founder of Active Dad, about the importance of community and support among fathers. They discuss the challenges and joys of fatherhood, the significance of fitness, and the need for vulnerability in male relationships. Modd shares his journey of creating a space for dads to connect, learn, and grow together, emphasizing the impact of shared experiences and the importance of affirming one another in their roles as fathers.

Takeaways

  • Active Dad was founded to create a community for fathers.
  • Fatherhood lacks support systems compared to motherhood.
  • Building relationships with other dads is crucial.
  • Fitness provides clarity and mental health benefits.
  • New fathers should give themselves grace and adjust their plans.
  • Involving kids in fitness promotes active lifestyles.
  • Community helps fathers feel less isolated.
  • Vulnerability is key to forming strong male bonds.
  • Life is too short; pursue your purpose.
  • Affirmation among fathers can significantly impact their confidence.

Chapters

00:00 Introduction to Active Fatherhood 02:29 The Birth of Active Dad 05:02 Impact of Active Dad on Fatherhood 07:29 Building Community Among Dads 10:00 The Importance of Vulnerability 12:43 Fitness as a Foundation for Fatherhood 15:54 Advice for New Fathers 18:11 Encouraging Active Lifestyles for Kids 22:18 Surprising Revelations in Fatherhood 26:31 Living a Purposeful Life 39:03 Connecting with the Active Dad Community 40:30 Lessons from Loss and Life's Impermanence

Modd's Links:

Website: www.theactivedad.com

Instagram: _activedad

LinkTree: Rleetorrance

Merch: https://the-active-dad-brand.myshopify.com/

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

https://themodernmanpodcast.com/thenobleknights

🤝CONNECT WITH THE MODERN MAN🤝

Visit our website: themodernmanshow.com

Follow us on Twitter: TheModernMan8

Follow us on Instagram: @TheModernManShow

Subscribe to our YouTube channel: The Modern Man

Jaksot(429)

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their...

19 Syys 202556min

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization. 🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below...

12 Syys 202552min

171: From Corporate Success to Coaching Impact with Steve Hill

171: From Corporate Success to Coaching Impact with Steve Hill

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Steve Hill, a seasoned business leader and executive coach, about personal growth, the importance of community, and the concept ...

5 Syys 202555min

170: Building a Legacy: The Power of Financial Education with Sergio Loaiza

170: Building a Legacy: The Power of Financial Education with Sergio Loaiza

In this episode of the Modern Man Podcast, host Ted welcomes Sergio Loaiza, founder of Protect Your Legacy, a financial education firm. They discuss the importance of financial sovereignty, the concep...

29 Elo 202550min

169: Living in the Tension: Faith, Family & Leadership with Travis Aultman

169: Living in the Tension: Faith, Family & Leadership with Travis Aultman

In this episode of The Modern Man Podcast, host Ted engages with Travis Altman, a leadership and life coach, discussing the complexities of men's lives, the tension they face, and the importance of le...

22 Elo 202551min

168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann

168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Franklin Swann, founder and CEO of Swans Furniture and Design, about the journey of personal growth, resilience, and the importa...

16 Elo 202547min

167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou

167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou

In this episode,Bilal Osiffou shares his journey from self-awareness to entrepreneurship, emphasizing the importance of spirituality, self-development, and building meaningful relationships. He discus...

8 Elo 202554min

166: Inclusive Leadership: How Blindness Became Dr. Adams' Superpower

166: Inclusive Leadership: How Blindness Became Dr. Adams' Superpower

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Dr. Kirk Adams, a globally recognized pioneer in disability inclusion. They discuss Dr. Adams' journey from losing his sight at ...

1 Elo 202550min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
adhd-podi
rahapuhetta
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-rahamania
kesken
rss-vapaudu-voimaasi
rss-niinku-asia-on
salainen-paivakirja
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna
aloita-meditaatio
mielipaivakirja
esa-saarinen-filosofia-ja-systeemiajattelu
filocast-filosofian-perusteet