Happy Place X GABA Meditation: reconnecting to our happy place
Happy Place1 Huhti 2020

Happy Place X GABA Meditation: reconnecting to our happy place

A special meditation episode composed for you by the podcast GABA (which you'll have heard Fearne mention in our chat with Russell Brand), designed to place you in an ethereal world using sound science to activate the GABA neurotransmitter and promote calm. A thought provoking, emotion releasing, soothing meditation with ASMR, music and storytelling. A beautiful, intoxicating listen. Shut your eyes, sit still, and enjoy…

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(418)

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.In this chat with Fearne, Prue explains why she’s glad she built her ca...

1 Syys 20251h 2min

“Self-care isn’t selfish!” How to keep fit and have fun

“Self-care isn’t selfish!” How to keep fit and have fun

Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place....

29 Elo 202544min

Your mental state manifests physically! How your body impacts your brain

Your mental state manifests physically! How your body impacts your brain

Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage t...

25 Elo 202541min

Sara Cox: I need to be left alone! How to take your holiday reading seriously

Sara Cox: I need to be left alone! How to take your holiday reading seriously

Are you obsessed with finding the best books – yes, multiple – to read on holiday? Broadcaster Sara Cox is!Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airway...

21 Elo 202540min

Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true character. Spoiler: you’re not going suddenly to like yours...

18 Elo 202557min

Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

Do you love a true crime scam documentary? Our latest Happy Place Book Club read is for you! Iconic author Lisa Jewell has written Don’t Let Him In, a thriller about a perfect man... who’s a fraudulen...

11 Elo 202540min

Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

Are holidays for switching off... or for fun activities? Broadcaster Clara Amfo is big into travelling solo so she can unapologetically indulge her own passions, like live music and salsa dancing.Welc...

7 Elo 202545min

Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

Are you living the life you want to live? Broadcaster Davina McCall’s recent health scare has shown her the importance of living boldly, with no regrets.In this chat, live from The Happy Place Festiva...

4 Elo 202549min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
kaksi-aitia
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
terapeuttiville-qa
ootsa-kuullut-tasta-2
rss-haudattu