
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Have you ever changed yourself to fit in with other people? Or dulled your character so they donât think youâre âtoo muchâ? Do you compare yourself a lot or sacrifice your own needs so not to cause a ...
16 Maalis 1h 6min

âGive people pleasing the finger!â Fearneâs no longer trying to be liked
Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearneâs looking at all...
12 Maalis 17min

Radio 1's Matt and Mollie: Iâm finding my voice! Back yourself like you back your mate
You wouldnât talk to your best mate in the critical way you talk to yourself. For Radio One DJs Matt Edmondson and Mollie King, their friendship has made them both believe in themselves more.In this c...
9 Maalis 48min

Book Club Meets: âI was burnt out!â Live a slower life, with Emma Gannon
Sometimes the braver thing isnât trying to keep going. Writer Emma Gannon hit real burnout, admitted she was overwhelmed, and embarked upon a year of doing... nothing.A Year of Nothing was our Happy P...
5 Maalis 42min

Boy George: âI love fame!â Star signs, sexuality, and writing songs with ChatGPT
Itâs time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively chooses compassion and kindness.In this chat with Fearne, Boy Ge...
2 Maalis 1h 12min

âI skied and got trashed with James Blunt!â How to not care what people think
Thereâs probably a bit too much pressure on reaching a definitive state of happiness isnât there? Itâs just not realistic. So Fearneâs dropping into your feed every week for some honest chat about wha...
26 Helmi 14min

Poorna Bell: "Women want more, not more to do!" How to put yourself first
What more do you want from life? What more do you want for yourself? Award-winning journalist and author Poorna Bell reckons itâs time to start really asking ourselves these questions.In this chat wit...
23 Helmi 1h 4min

âI hugged a very girthy tree!â Get off screens, write letters, and paint
How are we feeling gang? What are you happy about, and whatâs making you not so happy? Fearneâs back with more chatter about whatâs putting her and the Happy Place team in a good mood this week, and w...
19 Helmi 16min






















