Dr Rangan Chatterjee
Happy Place5 Huhti 2021

Dr Rangan Chatterjee

Believing that medicine is more art than science, Dr Rangan Chatterjee’s MO is understanding how lifestyle factors like upbringing, social status, stress levels, sleep, and even phone use might be affecting your physical and mental health. In this chat with Fearne, they talk through lots of practical methods that’ll help you understand and alter the way you feel. For example, the act of journaling won’t change the problem you have, but what it will change is how you interact with the problem – and that could be life changing.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Content warning: this episode includes conversations about suicide, domestic abuse, anorexia, bulimia, anxiety, and depression, so please do take care while listening.

In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(415)

Bob Waldinger

Bob Waldinger

Are you aware of the importance of relationships and human connection to your happiness? Psychiatrist, psychoanalyst, and Zen priest Robert ‘Bob’ Waldinger leads the world’s longest scientific study o...

15 Touko 202353min

Ronnie O'Sullivan

Ronnie O'Sullivan

Giving yourself permission to enjoy something is a discipline that requires practice. This is just one of the many lessons snooker player Ronnie O’Sullivan has learnt as he’s changed his approach to t...

8 Touko 202353min

Steve Barnabis

Steve Barnabis

In this special episode in partnership with The National Lottery, Fearne speaks to East Londoner Steve Barnabis who's dedicated his life to saving children from knife crime. He’s spent his entire care...

3 Touko 202336min

Kate Ferdinand

Kate Ferdinand

Kate Ferdinand found herself with three step children when she fell in love and moved in with now-husband Rio six years ago. Since then, she’s become a supportive voice for others with blended familie...

1 Touko 202354min

Joey Hulin

Joey Hulin

Self-compassion is vital in manifesting. Meditation teacher and mentor Joey Hulin knows we have to believe that we deserve good things in order to lean into going after them. In this chat with Fearne,...

24 Huhti 202351min

Charlotte Church

Charlotte Church

Are you conscious of the importance of connecting with nature? Does it help you better connect with yourself? That’s certainly the case for Charlotte Church. After years in the spotlight as a singer, ...

17 Huhti 202350min

Melissa Urban

Melissa Urban

Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the kindest things you can do in any relationship. In this ch...

10 Huhti 202358min

How To Fail x Happy Place

How To Fail x Happy Place

In this special episode, Fearne chats to fellow podcaster and great friend Elizabeth Day about the episodes of both Happy Place and How To Fail that have changed their lives. Talking to Roman Kemp abo...

3 Huhti 202355min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
ootsa-kuullut-tasta-2
rss-palmujen-varjoissa
lahko
terapeuttiville-qa