Amahla on Bold 🎵

Can you look at yourself and say ‘I am happy’? Supermodel Ellie Goldstein, who was born with Down’s Syndrome, says she can. In this chat with Fearne, Ellie and her mum Yvonne talk about the obstacles ...

9 Loka 202333min

There’s beauty in letting go and not having your life mapped out for you. That’s something musician Rick Astley has learnt in the years after calling it quits on his successful music career when he wa...

2 Loka 202348min

Parenting your parent isn’t something any child thinks they’ll need to do, but TV personality, podcaster, and author Vicky Pattison found herself looking after her alcoholic dad. This in turn made her...

25 Syys 202347min

Do you notice yourself reacting to situations, rather than taking the time to respond with a clear mind? Visionary writer Vex King explains why consciously responding rather than quickly reacting can ...

18 Syys 202346min

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. T...

11 Syys 202351min

Fabulousness and seriousness can co-exist. In fact performer Billy Porter is clear that it’s important that they do co-exist. In this chat with Fearne, Billy explains why he feels artists have an obl...

4 Syys 202340min

Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware she was doing this in order to feel safe after a tum...

28 Elo 202350min

How many times have you looked at a couple and labelled them ‘goals’? Couple goals is a phrase Tom and Giovanna Fletcher are keen to steer clear of, because they acknowledge all relationships go throu...

21 Elo 202344min