Dawn French: Shame, apologies, and being a twat
Perfection has taken on a life of its own in recent years. Dawn French worries that the pursuit of perfection is stopping us from being who we are, and from making mistakes we can grow from. In this c...
15 Huhti 202456min
Adele Roberts: Bowel cancer, marathons, and mashed potato
Cancer, and having a stoma, has changed DJ and broadcaster Adele Roberts’ perception of her own body for the better. It’s shown her it’s ok to cry, and it’s ok to ask for help. In this chat with Fearn...
8 Huhti 202450min
Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham
Don’t underestimate the power your voice has. This is the key message to come from Happy Place Book Club read, Killjoy, which tells the incredible true story of the No More Page 3 campaign, and the un...
5 Huhti 202424min
Lemn Sissay: Foster care, belonging, and snake charming
“Am I mad, or did it happen?” This is a question that poet Lemn Sissay regularly finds himself asking. Having grown up in care, he has no family members to bear witness to his life experiences; is his...
1 Huhti 202452min
Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips
A disciplined lifestyle isn’t restrictive, it’s freeing. That’s how dietician, nutritionist, and plant-based cook Radhi Devlukia-Shetty feels about the habits, boundaries, and guidelines she's impleme...
25 Maalis 202453min
Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton
How can you support your child’s healthy brain development? How can you strengthen your connection with your children? And have you already messed them up too badly to make a change? These are all que...
22 Maalis 202412min
Kate Silverton: Parenting, emotional regulation, and screen time
Did you learn to regulate your emotions as a child? Broadcaster turned child therapist Kate Silverton says our ability to regulate our emotions has been found to be the best indicator of future happin...
18 Maalis 20241h 16min
Kirsty Gallagher: A meditation for connection and purpose
How often do you honour your emotions, and ask yourself “how are you, in this moment?” Spiritual coach and meditation teacher Kirsty Gallagher guides you through a meditation that helps you connect wi...
14 Maalis 202426min
