1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

Katie Ping of More Of What Matters Blog shares why your priorities express your values. Episode 1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/your-priorities-express-your-values-why-more-of-what-matters-was-more-than-my-2017-mantra-and-how-it-was-the-life-changing-shift-i-needed/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen

245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

12 Elo 201610min

244: Take an Inspiration Day by Steve Pavlina

244: Take an Inspiration Day by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...

11 Elo 20169min

243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits

243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits (A Living Exp...

10 Elo 201612min

242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist

242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist

Joshua Becker (BecomingMinimalist.com) and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on m...

9 Elo 201610min

241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

8 Elo 201610min

240: When You're Extremely Unmotivated And Disconnect by Derek Sivers

240: When You're Extremely Unmotivated And Disconnect by Derek Sivers

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...

7 Elo 201610min

239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of Th...

6 Elo 201610min

238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com

238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com

Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. Sh...

5 Elo 201611min

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