1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

Cal Newport of the Study Hacks blog tells us about what he calls "the deep reset". Episode 1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. The original post is located here: https://www.calnewport.com/blog/2020/05/14/the-deep-reset/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making

3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3469: Fear is a survival mechanism, but as ...

22 Tammi 20259min

3468: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe

3468: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3468: Kate Hesse highlights the critical di...

21 Tammi 202512min

3467: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist

3467: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3467: Emma Scheib explores the true essence...

20 Tammi 20259min

3466: What is Flourishing - Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind

3466: What is Flourishing - Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3466: Kylee Lessard explores Dr. Martin Sel...

19 Tammi 20259min

3465: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress

3465: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3465: Krista O'Reilly-Davi-Digui's reflecti...

19 Tammi 202510min

3464: Become a Time Realist by Julie Morgenstern on How to Improve Productivity and Focus

3464: Become a Time Realist by Julie Morgenstern on How to Improve Productivity and Focus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3464: Julie Morgenstern shares how embracin...

18 Tammi 20258min

3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness

3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3463: Renata Leo examines the pitfalls of b...

17 Tammi 202510min

3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience

3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Steve Pavlina explores the transforma...

16 Tammi 202511min

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