2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness

2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness

Courtney Carver of Be More With Less shares seven things to do when you're really sad. Episode 2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/sad/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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044: Why I Gave Away My Company to Charity And No More Yes. It's Either HELL YEAH! or No by Derek Sivers of Sivers.org

044: Why I Gave Away My Company to Charity And No More Yes. It's Either HELL YEAH! or No by Derek Sivers of Sivers.org

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008,...

24 Tammi 201617min

043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com

043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com

James Swanwick is an Australian-American investor, entrepreneur, TV host, speaker, former SportsCenter anchor on ESPN, and host of The James Swanwick Show podcast. He is the creator of the 30 Day No A...

23 Tammi 201612min

042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com

042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, th...

22 Tammi 201611min

041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch

041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

21 Tammi 201614min

040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 40: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo B...

20 Tammi 201613min

039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com

039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

19 Tammi 201612min

038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com

038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 38: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com (Becomi...

18 Tammi 201611min

037: On Failing Gracefully by Colin Wright of ExileLifestyle.com

037: On Failing Gracefully by Colin Wright of ExileLifestyle.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 37: On Failing Gracefully by Colin Wright of ExileLifestyle.com (Why Failure and Losin...

17 Tammi 201610min

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