2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude

2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude

Kat Medina talks about how getting pregnant during the pandemic taught her about presence. Episode 2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are. The original post is located here: https://www.katmedina.com/article?id=eightmonths Let Ryan Reynolds help you cut your wireless bill to 15 bucks a month at mintmobile.com/OLD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3859: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist on Evidence-Based Growth

3859: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist on Evidence-Based Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3859: Joshua Becker outlines 11 simple ye...

29 Joulu 202510min

3858: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Learning Through Failure

3858: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Learning Through Failure

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3858: Anthony Ongaro reflects on how even...

28 Joulu 20258min

3857: Will Retirement Be Depressing? by Fritz Gilbert of The Retirement Manifesto on Life After Work

3857: Will Retirement Be Depressing? by Fritz Gilbert of The Retirement Manifesto on Life After Work

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3857: Fritz Gilbert sheds light on the em...

28 Joulu 202511min

3856: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Appreciating Change

3856: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Appreciating Change

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3856: Britt explores the often-overlooked...

27 Joulu 20259min

3855: What Won't You Have? by Tynan on Conscious Living

3855: What Won't You Have? by Tynan on Conscious Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3855: Tynan explores the power of sacrifi...

26 Joulu 20258min

3854: Find What You Love and Let It Kill You by Mark Manson on Choosing Purpose

3854: Find What You Love and Let It Kill You by Mark Manson on Choosing Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3854: Mark Manson reflects on the inevita...

25 Joulu 202511min

3853: If You Don’t Use It, You’ll Lose It by Benjamin Hardy  on Continuous Growth Habits

3853: If You Don’t Use It, You’ll Lose It by Benjamin Hardy on Continuous Growth Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3853: Benjamin Hardy challenges the myth ...

24 Joulu 20259min

3852: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova

3852: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3852: Saskia Macejova explores how emotio...

23 Joulu 202511min

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