2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim
Optimal Living Daily - Personal Development and Self-Improvement29 Huhti 2022

2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim

Jay Harrington with Life and Whim talks about the value of getting comfortable with discomfort Episode 2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/lasting-benbefits-of-getting-comfortable-with-discomfort Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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4156: Logos by Colin Wright with The Minimalists on Consumerism and Identity

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4155: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist on Intentional Living

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4154: Mindful Happiness by Ira Israel on Personal Fulfillment

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4153: The Deliciousness of Dealing with a Negative Person by Leo Babauta of Zen Habits on Mindfulness

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4152: What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by Stella Grizont on Emotional Resilience

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

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4151: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache on Intentional Living

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4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habits

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