303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
9 Loka 201610min
302: Living a Life of Joy by Steve Pavlina
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 302: Living a Life of Joy by Steve Pavlina (Being Happy & Optimistic). Steve Pavlina i...
8 Loka 20169min
301: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy
J. Money of Budgets Are Sexy is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: ...
7 Loka 20169min
300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University
Dr. Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his res...
6 Loka 201612min
299: The Struggle to Find Career Focus by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. Sh...
5 Loka 201611min
298: Philosophical Fluidity by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the v...
4 Loka 20168min
297: Make a Change by Choosing Less, More, or None by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was rea...
3 Loka 20168min
296: Confidence Required and Character Predicts Your Future by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...
2 Loka 20169min
