2615: On All the Sentimental Stuff and Clutter by Courtney Carver

2615: On All the Sentimental Stuff and Clutter by Courtney Carver

Courtney Carver of Be More With Less talks about all the sentimental stuff and clutter Episode 2615: On All the Sentimental Stuff and Clutter by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post can be found here: https://bemorewithless.com/heartstuff/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 1 of 2. Episode 2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence ...

4 Helmi 202310min

2647: Think of Your Choices as Effects, Not Causes by David Cain

2647: Think of Your Choices as Effects, Not Causes by David Cain

David Cain of Raptitude gives you a new way of thinking about your choices Episode 2647: Think of Your Choices as Effects, Not Causes by David Cain David Cain is a writer and entrepreneur living in Wi...

3 Helmi 202311min

2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff

2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff

Marc Chernoff shares 8 things you forgot to be grateful for Episode 2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students o...

2 Helmi 202310min

2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal

2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal

Nir Eyal talks about how you need to plan ahead to have spontaneity Episode 2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal Nir Eyal writes, consults, and teaches about the...

1 Helmi 20239min

2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

Jill Coleman talks about the importance of how you see yourself Episode 2644: Yes, How You See Yourself is Holding You Back by Jill Coleman Jill Coleman is a fitness instructor and blogger who created...

31 Tammi 202310min

2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

Rachael Kable shares 8 minimalism tips she learned while moving home Episode 2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable Rachael Kable is the vibrant and warm-hear...

30 Tammi 202311min

2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

Melani Schweder of A Brighter Wild shares the cold hard truth about blue light and your sleep. Episode 2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder Melani Schweder is a...

29 Tammi 202310min

2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

Mia of She Dreams All Day shares 8 ways to create more time in your life. Episode 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day She Dreams All Day is a personal developmen...

29 Tammi 202310min

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